9.Attach the Knee Pad (21) to Pad Frame (10) with two M6 x 70mm Screws (35) and two M6 Washers (36).

10.Attach the Pivot Arm (9) to the Upright Base (3) with the Pin (18). Make sure the Pin is inserted all the way through the Upright Base and Pivot Arm.

11.Slide two 15-pound Resistance Bands (19) onto the indicated tubes on the Support Frame (15) and Pivot Arm (9).

Attach the Cable (33) to the Support Frame (15) and Pivot Arm (9) with two M8 x 25mm Shoulder Screws (41). Make sure that the cable ends pivot freely on the Bolts.

9

 

 

 

21

 

 

 

10

 

 

36

 

36

35

 

 

 

 

35

10

 

 

 

 

3

 

9

18

11

41

 

 

 

 

33

 

 

41

15

 

 

 

19

19

 

 

 

 

9

9

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Image 9
Gold's Gym GGBE1774.0 manual