Gold's Gym GGBE24320 specification

6.Press three 45mm Square Inner Caps (24) into the Leg Lever (41). Press the 25mm Round Inner Cap (23) into the indicated end of the Weight Tube (14).

Slide the Weight Tube (14) through the Leg Lever

(41)and secure it in place with an M8 x 58mm Bolt (30), two M8 Washers (31), the 10mm Spacer (29), and an M8 Nylon Locknut (34).

Press the 25mm Round Angled Cap (13) onto the end of the Weight Tube (14).

7.Lubricate an M10 x 68mm Bolt (33) with grease. Attach the Leg Lever (41) to the Front Leg (3) with the Bolt and an M10 Nylon Locknut (32).

8.Press two 25mm x 38mm Inner Caps (20) into the ends of both Backrest Frames (7).

Orient the Backrest Frames (7) as shown, with the indicated holes closer to the bottom. Attach the Frames to the Adjustment Bracket (8) with four M10 x 45mm Bolts (40), four M10 Washers (38), and four M10 Nylon Locknuts (32). Do not tighten the Locknuts yet.

9.Attach the Backrest (9) to the Backrest Frames

(7) with four M6 x 53mm Screws (42) and four M6 Washers (36). Do not tighten the Screws yet.

6			24
			24
	41
24		31	13
	30		13
	30
	14	29	31
23	14		34
23			34
		24
7
	32
41			Lubricate
			Lubricate
			33
8
		7
40	38	20	20
40	38	32
		32
38		7
38
20
32			38
32
Hole		38	40
		38

8	20	Hole
9
Wide	9
End
			7
			36
	36	42
	36
	42	36
		42

GGBE24320 specifications

Gold's Gym GGBE24320 is a versatile and robust piece of fitness equipment designed to bring the gym experience directly to your home. This essential strength training apparatus is particularly appealing for fitness enthusiasts looking to enhance their workouts with a full-body approach.

One of the standout features of the GGBE24320 is its adjustable bench design, which allows users to customize their workouts according to their fitness levels and preferences. The bench can be set to multiple positions, including flat, incline, and decline, allowing for a variety of exercises targeting different muscle groups. This adaptability makes it suitable for exercises such as bench press, shoulder press, and various abdominal workouts.

In terms of build quality, the Gold's Gym GGBE24320 features a durable steel frame, ensuring stability during workouts. The cushioned, ergonomic padding provides comfort and support, promoting proper form and reducing the risk of injury. Users can enjoy extended workouts without discomfort, thanks to the high-quality materials used in its construction.

The GGBE24320 also incorporates advanced technology to enhance the user experience. The bench is designed to be easily collapsible and space-efficient, making it an ideal choice for home gyms with limited space. It can be stored away when not in use, allowing users to maintain a clutter-free environment.

Furthermore, the Gold's Gym GGBE24320 often comes with a set of resistance bands that add versatility to workouts. These bands provide additional resistance, making it easier to scale exercises according to individual fitness levels. They are ideal for toning and improving strength, making this equipment suitable for users looking to engage in light strength training as well as more intense workouts.

Overall, the Gold's Gym GGBE24320 is a powerful tool for anyone serious about enhancing their fitness journey. Its combination of versatility, durability, and thoughtful design caters to a wide audience, from beginners to seasoned athletes. Whether you're looking to build strength, improve endurance, or tone your physique, this adaptable bench will serve as a valuable addition to your home fitness regime. With its impressive range of features, the GGBE24320 proves that effective training can be achieved without the need for a traditional gym environment.

Gold's Gym GGBE24320 manual

Models: GGBE24320

GGBE24320 specifications