26. Wrap the High Cable (61) around an 88mm

26

 

 

 

 

 

Pulley (36). Attach the Pulley and a Small Cable

77

 

 

 

 

 

 

 

Trap (93) to the Left Frame (6) with an M10 x

 

 

 

 

 

 

45mm Bolt (76) and an M10 Nylon Locknut (77).

 

 

 

 

 

93

 

 

 

 

 

 

Note: 88mm is approximately 3 1/2”.

 

 

 

 

 

 

 

 

 

 

6

36

76

 

 

 

 

 

 

 

 

 

 

 

61

 

27. Wrap the High Cable (61) around a 4 1/2” Pulley

27

 

 

 

 

 

(35). Attach the Pulley and a Large Cable Trap

 

 

 

 

 

 

 

 

 

 

 

(55) to the “U”-Bracket (33) with an M10 x 45mm

 

35

 

61

 

Bolt (76) and an M10 Nylon Locknut (77).

 

 

 

 

 

 

 

55

 

 

 

77

 

 

 

 

 

 

 

 

76

 

 

33

 

28. Wrap the High Cable (61) around an 88mm

28

 

 

 

76

 

Pulley (36). Attach the Pulley and a Small Cable

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Trap (93) to the Right Frame (5) with an M10 x

 

 

61

 

93

 

45mm Bolt (76) and an M10 Nylon Locknut (77).

 

 

 

 

 

 

 

 

 

36

 

 

 

 

 

 

 

 

5

77

 

 

 

 

 

 

 

 

 

 

29. Route the High Cable (61) through the tube on

29

 

 

 

 

 

the right Pulley Arm (7). Wrap the Cable around a

 

 

 

 

 

 

 

 

 

Tube

 

4 1/2” Pulley (35). Attach the Pulley to the Pulley

 

7

77

 

61

Arm with an M10 x 45mm Bolt (76) and an M10

 

 

 

 

 

Nylon Locknut (77).

 

 

 

 

 

 

See the inset drawing. Slide a Cable Ball (56)

61

 

 

 

 

 

 

 

 

 

 

 

onto the end of the High Cable (61). Thread an

 

 

 

35

 

 

M6 Locknut (80) onto the Cable as far as it will

56

 

 

 

 

go. Tighten a Cable Eye (57) onto the Cable.

80

 

 

 

 

 

Hold the Cable Eye and fully tighten the Locknut

 

 

 

 

 

 

 

 

76

 

 

against the Cable Eye. Slide the Cable Ball over

 

 

 

 

 

 

 

 

 

 

 

the Locknut and the Cable Eye.

57

 

 

 

 

 

30. Locate the Carriage Cable (60). Attach the end

30

 

 

 

 

 

of the Cable inside the Top Frame (9) with an

 

 

 

 

 

 

77

79 94

 

 

M10 x 75mm Bolt (73), two 27mm Spacers (94),

 

9

 

two M10 Washers (79), and an M10 Nylon

 

 

 

 

94

 

Locknut (77).

 

 

 

 

79

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

73

 

 

 

 

 

60

 

 

12

 

 

 

 

 

Page 11 Page 13
Page 12
Image 12
Gold's Gym GGBE29922 manual See the inset drawing. Slide a Cable Ball, Locate the Carriage Cable 60. Attach the end
Page 11 Page 13

GGBE29922 specifications

Gold's Gym GGBE29922 is an innovative piece of fitness equipment designed to enhance your home workout experience. As a versatile and dynamic option for fitness enthusiasts, it combines functionality and modern technology to cater to various workout styles. This equipment is distinguished by its sturdy construction and compact design, making it perfect for home use, regardless of space constraints.

One of the main features of the Gold's Gym GGBE29922 is its adjustable resistance levels. This allows users to tailor their workouts according to their individual fitness levels, whether they are beginners or experienced athletes. The machine is equipped with resistance bands that provide a customizable experience, enabling a range of exercises that can target different muscle groups efficiently.

The GGBE29922 is designed with user comfort in mind. It features a padded seat and adjustable backrest that can accommodate users of various heights and preferences. This ergonomically designed structure ensures that you can perform exercises safely and comfortably, minimizing the risk of injury and maximizing the effectiveness of your workouts.

Another noteworthy characteristic of the Gold's Gym GGBE29922 is its digital display, which provides real-time feedback on your workout performance. This includes metrics such as time elapsed, calories burned, and repetitions, allowing you to track your progress and set achievable fitness goals. The interface is user-friendly and easy to navigate, making it suitable for individuals who may be new to fitness technology.

Incorporating technology into your fitness routine can greatly enhance your motivation. The GGBE29922 supports various workout programs designed to keep users engaged and challenged. These pre-set workouts target specific fitness goals, such as weight loss, muscle toning, or improved cardiovascular endurance.

Furthermore, the Gold's Gym GGBE29922 is designed with portability in mind. Its lightweight and compact structure make it easy to move and store, ensuring that you can easily transition between workouts in different locations within your home.

In conclusion, the Gold's Gym GGBE29922 is a multifaceted fitness solution that combines innovative features, comfortable design, and technological advancements. Whether you are aiming to build strength, increase endurance, or enhance overall fitness, this home gym equipment provides everything you need to achieve your goals effectively and conveniently.
Top Page Image Contents