![](/images/new-backgrounds/1254624/25462427x1.webp)
STORING THE RESISTANCE SYSTEM
To store the resistance system, secure the Seat Knob (36) into the adjustment hole in the Bench Frame (2) that is closest to the Leg Developer (21) (see ADJUSTING THE BACKREST on page 12). Remove the indicated Bench Knob (41) from the Base (4) and lift the Leg Developer so that it rests against the Left and Right Uprights (8, 9). Engage the Knob into the indicated hole in the Base.
ATTACHING EXTERIOR BANDS
Remove the 1/2” x 1” Button Screw (110) with the 1/2” Small Washer (82) from each side of the resistance system. Remove the Side Covers (42) from the Left and Right Covers (10, 11). Remove the 1/2” x 1” Button Screw with the 1/2” Washer (106) from each side of the resistance system.
Slide the four 17.5mm Spacers (A) onto the four Resistance Rods (B). (See the inset drawing for cor- rect orientation.) Slide the two removed 1/2” Washers (106) onto two of the Rods.
Attach a Resistance Rod (B) and a Resistance Rod with a 1/2” Washer (106) to the indicated locations on the resistance system. Attach the other two Resistance Rods to the other side of the resistance system.
Slide an Exterior Band (C) onto each set of Resistance Rods (B). For more resistance, add a second Band to each set of Rods. Note: It may be necessary to stretch the Bands to slide them onto the Rods. Secure the Exterior Bands with the two Clips (D).
To purchase a MAX PACK, call our Customer Service Department at the number listed on the front cover of this manual. The MAX PACK shown is model number GGMC0921.
IMPORTANT: Always place the same number of Exterior Bands (C) on each side of the resistance system. Use only the Bands included with a GOLD’S GYM MAX PACK. Always secure the Bands with the Clips
(D).
|
| 9 |
|
|
|
|
| 21 |
| 8 |
|
|
|
|
|
| |
| 36 |
|
|
|
|
| 2 |
|
|
|
|
4 | 41 |
|
|
|
|
|
|
|
| Small | Large |
|
| B | A | Hole | |
| 11 | A | Hole | ||
|
|
|
| B | |
|
|
|
| A | |
| 10 |
|
| ||
|
|
|
| ||
| 106 A | B |
| 82 | 110 |
|
|
| |||
| 110 | C | D |
|
|
|
|
|
| ||
14 |
|
|
| 42 |
|
|
|
|
|
|