Gold's Gym GGTL04607.1 guide

	treadmill until it is properly assembled. (See		25. DANGER: Always unplug the power
	21. Do not attempt to raise, lower, or move the		cord immediately after use, before cleaning
	ASSEMBLY on page 6, and HOW TO FOLD		cord immediately after use, before cleaning
	ASSEMBLY on page 6, and HOW TO FOLD		the treadmill, and before performing the
	AND MOVE THE TREADMILL on page 21.)		maintenance and adjustment procedures de-
	You must be able to safely lift 45 lbs. (20 kg)		scribed in this manual. Never remove the
	to raise, lower, or move the treadmill.		motor hood unless instructed to do so by an
	22. When folding or moving the treadmill, make		authorized service representative. Servicing
	sure that the storage latch is holding the		other than the procedures in this manual
	frame securely in the storage position.		should be performed by an authorized ser-
	23. Inspect and properly tighten all parts of the		vice representative only.
	23. Inspect and properly tighten all parts of the		26. This treadmill is intended for in-home use
	treadmill regularly.		only. Do not use this treadmill in a commer-
	24. Never insert any object into any opening on		cial, rental, or institutional setting.
	the treadmill.	SAVE THESE INSTRUCTIONS
		SAVE THESE INSTRUCTIONS

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Gold's Gym GGTL04607.1 manual

Contents

QUESTIONS? Model No. GGTL04607.1 Serial No Table of Contents Important Precautions When connecting the power cord seeUse Pulse sensor is not a medical devicePage Before YOU Begin Assembly Tighten the Bolts yet Fully tighten the Bolts yetDo not overtighten the Bolts the Wheels Should turn freely Outer side of the Frame Spacer facing See the left inset drawing. Identify the twoFully tighten the Bolt yet Upright Wire Bolts Front View Side View View from Above Make sure that no wires are pinched. Reattach HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Insert the key into the console Follow your progress with the display Measure your heart rate if desired Select one of the heart rate workouts Enter your weight if desired HOW to USE AN Event Training WorkoutSelect an event training workout. To select an HOW to USE a Weight Loss Workout Enter your weightSelect a weight loss workout. To select a Press the Start button to start the workout HOW to USE a Classic Workout Select one of the classic workouts. To select one HOW to USE the Stereo Sound System Information ModeOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingCompatible with GFCI-equipped outlets View Problem The walking belt slows when walked on Unplug the Power CORD. If the walkingKey and Unplug the Power CORD. Using Top Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise Frequency Suggested Stretches Key No. Qty Description R0608AQty Description Exploded Drawing A-Model No. GGTL04607.1 R0608A Exploded Drawing B-Model No. GGTL04607.1 R0608A Exploded Drawing C-Model No. GGTL04607.1 R0608A Exploded Drawing D-Model No. GGTL04607.1 R0608A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT