Groupe SEB USA - T-FAL 700, 1000 manual Meat Poultry, English, Vegetables

Times are given as an indication only. They can be varied to suit quantities used and individual tastes.

				ENGLISH
		Meat • Poultry
Food	Type	Quantity	Cooking	Recommendations
			time
	Boneless	250 g	12 - 15 min.
Chicken	fillets
	Joints	450 g	30 - 35 min.
Sausages	Knackwurst	400 g	10 min.	Prick before cooking
	Frankfurters	400 g	15 min.
		Vegetables
Food	Type	Quantity	Cooking	Recommendations
			time
Artichokes	Fresh	3 medium	45-50 min.	Cut off the base
	Fresh	400 g	13-15 min.	Cross over the asparagus
Asparagus	Frozen	400 g	16-18 min.	stalks to let the steam through
	(green)
Broccoli	Fresh	400 g	16-18 min.
	Frozen	400 g	15-18 min.
Cabbage (quarters)	Fresh	400 g	40-45 min.
Carrots (sliced)	Fresh	400 g	20-22 min.	Stir half-way through
				cooking time
Cauliflower	Fresh	400 g	16-18 min.	Stir half-way through
	Frozen	400 g	18-20 min.	cooking time
Brussels Sprouts	Frozen	400 g	20-22 min.
Mushrooms	Fresh	200 g	12-15 min.	Stir half-way through
				cooking time
Courgettes	Fresh	400 g	16-18 min.	Stir half-way through
(sliced)				cooking time
Spinach	Fresh	250 g	8-10 min.	Stir half-way through
	Frozen	400 g	18-20 min.	cooking time
French beans	Fresh	400 g	35-40 min.	Cross beans over to let
	Frozen	400 g	25-28 min.	steam through
Haricot beans	Partly dried	400 g	45-50 min.	Stir half-way through
				cooking time
	Fresh;	400 g	10-12 min.	Stir half-way through
Peas	(podded)
				cooking time
	Frozen	400 g	15-18 min.
Potatoes	Fresh	10-12 small	20-22 min.