Plum Fancy Pork Swords
Recipe Courtesy of the National Pork Producers Council
Preparation time: 10 minutes
Marinating time: 1 hour
Grilling time: 10 minutes
Nutritional Information Per Serving
Serving Size: 1
Nutrient | Per Serving |
Calories | 183 |
Total Fat | 5g |
Cholesterol | 44mg |
Sodium | 1340mg |
Protein | 19g |
4 bamboo skewers (soak in water before using)
3⁄4 pound ham, fully cooked, cut into
1⁄4 cup plum preserves
1 tablespoon
1 teaspoon lemon juice, fresh
1⁄4 teaspoon cinnamon
Place ham in shallow bowl. Combine remaining ingredients in small pan. Heat until dissolved. Pour sauce over ham. Marinate for 1 hour. Place cubes on bamboo skewers that have been soaked in water. Grill for 10 minutes. Turn skewers frequently. Baste with sauce.
Servings: 4
Caribbean Pork Kabobs
Recipe Courtesy of the National Pork Producers Council
Preparation Time: 10 minutes
Cooking Time:
Servings: 4
Nutritional Information Per Serving
Serving Size: 3 oz.
Nutrient | Per Serving |
Calories | 146 |
Total Fat | 4g |
Cholesterol | 67mg |
Sodium | 60mg |
Protein | 23g |
1 pound pork tenderloin, cut into | 1⁄2 | teaspoon thyme | |
| 1⁄4 | teaspoon ground nutmeg | |
1⁄2 | cup orange juice | 1⁄4 | teaspoon ground cloves |
1⁄4 | cup lime juice | 1⁄8 | teaspoon ground cayenne pepper |
2 tablespoons brown sugar |
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Combine all ingredients in a
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