Congratulations on your purchase of this HEALTH-O-METER®wellness monitoring device. It’s so much more than just a scale—it’s a technolog- ically advanced device. Just program your personal information and it helps you monitor your weight and body fat. It’s easy to program, and can store information for two different people. Once your data is stored, it will only need to be reentered if there is a change to the data. Just step on the scale and read your data. It’s that simple!

About Body Fat

According to estimates by the US Surgeon General, nearly one-fourth of adult Americans are overweight. Obesity is defined as having an abnormally high proportion of body fat. Obesity is known to be a risk factor for health problems including heart disease, high blood pressure, stroke, diabetes, and even certain types of cancer.

The Health o meter® Professional Body Fat Monitor and Scale can help you in achieving your physical best by providing two critical measure- ment estimates: BODY FAT COMPOSITION and BODY WEIGHT.

The Health o meter® Professional Body Fat Monitor and Scale is intended for the estimation of percent body fat and body weight.

Body Fat Composition

Not all body mass is the same — you are made up of both lean mass and fat mass. Lean mass includes vital organs, muscle, and bone. Fat mass is body fat, and you need a certain amount of body fat for good health. It helps the body store energy, and insulates and protects lean mass. Too much body fat, however, is not healthy.

If you have used traditional bathroom scales in the past, you know it only tells you what you weigh overall—both lean mass and body fat together. The Health o meter® Professional Body Fat Monitor and Scale lets you check both your weight and body fat.

Determining Body Fat Composition

The Health o meter® Professional Body Fat Monitor and Scale uses a technique called “BIA” or Bioelectric Impedence Analysis. A harmless bioelectric current passes from the foot pads through the body. The current travels at different speeds through lean mass and body fat. The scale’s microprocessor analyzes the impedance, or speed of the current travelling through the body.

Since everyone is unique, the scale also asks you to enter your height, age, gender, which—along with weight—is used to calculate the com- position of the body. The display shows the percentage of body fat.

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Health O Meter BFM980 user manual About Body Fat, Determining Body Fat Composition
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BFM980 specifications

The Health O Meter BFM980 is a cutting-edge body fat scale that revolutionizes the way individuals monitor their health and fitness. With a sleek and modern design, this scale incorporates advanced technology to provide users with accurate and comprehensive body composition measurements.

One of the main features of the BFM980 is its ability to measure not just weight, but also body fat percentage, muscle mass, bone density, and water weight. This multi-dimensional assessment allows users to get a clearer picture of their overall health, beyond just a number on the scale. The scale uses bioelectrical impedance analysis (BIA) technology, which sends a safe, low-level electrical current through the body to determine various composition metrics. This method is not only precise but also non-invasive, making it suitable for everyday use.

The BFM980 is designed with user convenience in mind. It can store data for up to four individual users, making it an ideal choice for families or fitness enthusiasts who may want to monitor their progress over time. The large LED display is easy to read, providing clear results even in low-light conditions. Users can effortlessly switch between measuring units, with options for pounds, kilograms, or stones, depending on their preference.

Another important characteristic of the Health O Meter BFM980 is its robust construction. The scale features a durable platform made from tempered glass, capable of supporting a significant weight capacity. Its non-slip surface ensures safety during use, reducing the risk of accidents.

The scale is also equipped with automatic shut-off features to conserve battery life, making it both energy-efficient and user-friendly. Its lightweight design makes it portable, allowing individuals to use it at home or take it to the gym.

Beyond its reliable functionality, the Health O Meter BFM980 fits seamlessly into various lifestyles. Whether someone is looking to lose weight, gain muscle, or maintain a healthy lifestyle, this scale provides actionable insights through its detailed body composition analysis. With its combination of innovative technology and practical features, the Health O Meter BFM980 stands out as a favorite among health-conscious individuals seeking to monitor and improve their well-being.
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