6."000" will blink and your weight will appear on the display for approximately 3 seconds.

7."BF" flashes and your body fat % appears on the display.

8.Scale turns off automatically after a few seconds.

If "E" appears on the display, an error has occurred. Step off the scale and carefully repeat the steps again. The "E" will also appear when the load is greater than the maximum capacity. NEVER apply a load beyond the maximum capacity.

Instructions for Weight Reading:

1.Place the scale on a flat, level surface. A hard surface is best for maximum accuracy. Placing the scale on a soft, surface, such as a deep pile rug, may affect weighing accuracy.

2.Gently tap the center of the scale platform to turn scale “ON”.

3.888.8 will flash on the display until 000.0 is displayed.

4.Step on the scale and stand still to weigh. 000.0 will blink until your correct weight is locked in and displayed.

5.Step off the scale and the scale turns off automatically.

NOTE: Stepping on the scale before 000.0 appears will cause “E” (error signal). If “E” does appear, step off the scale and start again. NOTE: It is not necessary to have the user’s personal data pro- grammed into the scale to obtain an accurate weight-only reading. NOTE: It is normal for your weight to vary during a day and from one day to another, slight changes in weight are generally normal.

Educational Materials

How Does My Professional Body Fat Monitor and Scale Work?

Your new Professional Body Fat Monitor and Scale works on a principal called "BIA" or bioelectrical impedance analysis. The scale sends a low- level electric current through your body (you won’t feel a thing!). While the current travels easily through lean muscle, it must work harder to pass through fat. The harder the current works, the higher "impedance value" it produces. To put it simply, the scale plugs the impedance value into an equation along with your sex, age, height and weight to calcu- late body fat %.

BIA values can be affected by hydration, food and liquid consumption, recent exercise, and time of day, so it’s important to track your progress regularly. And don’t worry about short-term fluctuations – the goal is long-term fitness and health!

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Health O Meter BFM980 user manual Educational Materials, Instructions for Weight Reading
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BFM980 specifications

The Health O Meter BFM980 is a cutting-edge body fat scale that revolutionizes the way individuals monitor their health and fitness. With a sleek and modern design, this scale incorporates advanced technology to provide users with accurate and comprehensive body composition measurements.

One of the main features of the BFM980 is its ability to measure not just weight, but also body fat percentage, muscle mass, bone density, and water weight. This multi-dimensional assessment allows users to get a clearer picture of their overall health, beyond just a number on the scale. The scale uses bioelectrical impedance analysis (BIA) technology, which sends a safe, low-level electrical current through the body to determine various composition metrics. This method is not only precise but also non-invasive, making it suitable for everyday use.

The BFM980 is designed with user convenience in mind. It can store data for up to four individual users, making it an ideal choice for families or fitness enthusiasts who may want to monitor their progress over time. The large LED display is easy to read, providing clear results even in low-light conditions. Users can effortlessly switch between measuring units, with options for pounds, kilograms, or stones, depending on their preference.

Another important characteristic of the Health O Meter BFM980 is its robust construction. The scale features a durable platform made from tempered glass, capable of supporting a significant weight capacity. Its non-slip surface ensures safety during use, reducing the risk of accidents.

The scale is also equipped with automatic shut-off features to conserve battery life, making it both energy-efficient and user-friendly. Its lightweight design makes it portable, allowing individuals to use it at home or take it to the gym.

Beyond its reliable functionality, the Health O Meter BFM980 fits seamlessly into various lifestyles. Whether someone is looking to lose weight, gain muscle, or maintain a healthy lifestyle, this scale provides actionable insights through its detailed body composition analysis. With its combination of innovative technology and practical features, the Health O Meter BFM980 stands out as a favorite among health-conscious individuals seeking to monitor and improve their well-being.
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