IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or oxygen is administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 250 pounds. Never allow more than one person at a time on the treadmill.

8.Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recom- mended for both men and women.

9.Always wear athletic shoes when using the treadmillÑnever use the treadmill with bare feet, wearing only stockings, or in sandals. For maximum walking belt life, never use shoes with heavy treads.

10.When connecting the power cord (see page 7), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11.Use a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must

have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.

12.Keep the power cord and the surge suppres- sor away from heated surfaces.

13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE- FORE YOU BEGIN on page 4 if the treadmill is not working properly.)

14.Never start the treadmill while you are stand- ing on the walking belt.

15.Always hold the handrails when walking or running on the treadmill.

16.The treadmill is capable of high speeds; adjust the speed in small increments to avoid sudden jumps in speed.

17.To reduce the possibility of the treadmill over- heating, do not operate the treadmill continu- ously for longer than one hour.

18.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca- tion of the on/off switch.)

19.Never drop or insert any object into any opening.

20.When operating the treadmill, keep hands and feet from underneath the treadmill.

21.The hand pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The hand pulse sensor is in- tended only as an exercise aid in determining heart rate trends in general.

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Healthrider 831.297871 manual Important Precautions

831.297871 specifications

The Healthrider 831.297871 is a versatile and innovative piece of fitness equipment designed to optimize home workouts. This model emphasizes comfort, technology integration, and effective training methods, making it an attractive option for fitness enthusiasts and beginners alike.

One of the key features of the Healthrider 831.297871 is its adjustable seat, which allows users to customize their workout experience. This adaptability is essential for individuals of varying heights and body types to maintain proper form during exercise, reducing the risk of injury. Furthermore, the padded seat provides optimal comfort during extended workout sessions, supporting prolonged use without discomfort.

This fitness machine incorporates advanced resistance technology, offering users a range of resistance levels to challenge themselves as they progress in their fitness journey. Whether you are a novice looking to build strength or an experienced athlete aiming to intensify your workouts, the ability to adjust resistance levels means that the Healthrider 831.297871 meets various fitness goals.

Additionally, the built-in digital display console is another prominent feature, providing real-time feedback on key metrics such as time, speed, distance, and calories burned. This data empowers users to track their progress and stay motivated throughout their fitness journey. Furthermore, the console interface is user-friendly, making it easy for anyone to navigate its settings and features.

The Healthrider 831.297871 also includes a variety of preset workout programs, designed to provide structured guidance to help users achieve specific fitness objectives. These pre-programmed routines can aid in keeping workouts engaging and challenging, promoting consistency in training.

Moreover, the design of the Healthrider 831.297871 takes into consideration space-saving features. Its compact design enables it to fit conveniently in home gym setups, making it an ideal choice for individuals with limited space. Additionally, the machine is built with durability in mind, using quality materials that can withstand regular use while providing a stable workout experience.

In conclusion, the Healthrider 831.297871 is a well-rounded piece of fitness equipment that combines comfort, adjustability, and modern technology. With its adjustable seat, varied resistance levels, intuitive console, and pre-set programs, it caters to a wide range of fitness needs, making it a worthwhile investment for anyone looking to enhance their home workout routine.