Contents
Hoffman ESTATES, IL
Contents
Important Precautions
Whileoperatingor
Right Side
Before YOU Begin
Back
Assembly
HOW to Plug in the Power Cord
Operation and Adjustment
Performant Lube Walking Belt
Grounding P Grounded Outlet 3rounding Plug
Features of the Console
Diagram of the Console
Console, remove it
Incline of the treadmill as a personal trainer guides
Descriptionoftheconsole
Plug in the power cord see HOW to Plug in the Power Cord on
HOW to Turn on the Power
Select the manual mode
ElAdjust the incline of the treadmill
Incline must be at 1.5% when the treadmill
Tons, and adjust the incline of the treadmill to 1.5%
On/off switch near the power cord to the off
Optional chest pulse
LlUse the hand weights, if desired
Select one of the four preset programs
Follow your progress with the four displays
Calories
Refer to on
HOW to Connect Your Portable Stereo
HOW to Connect Your Portable CD Player
NOW to Connect Your Home Stereo
HOW to Connect Your Computer
Your computer
Adapter
Change
HOW to Connect Your VCR
Page
USE Programs
Next settings of the program
Directly from
OUR !ERN
Display will show the total
Information Modfjdemo Mode Optional Chest Pulse Sensor
Optional Handgrip Pulse Sensor
Tended to be used only
HOW to Fold the Treadmill for Storage
HOW to Fold and Move the Treadmill
HOW to Move the Treadmill
HOW to Lower the Treadmill for USE
Problem
TROUBLE-SHOOTING and Maintenance
Solution
Ih-- LFT1
Walking belt is off-center or slips when walked on
Conditioning Guidelines
HOW to Measure Your Heart Rate
Exercise Intensity
Aerobic Exercise
Suggested Stretches
Part LISTmModel No
Large Waming Decal Blue Wire, M/F
Audio Wire Blue Wire, 2 F
Updght Base Blue Wire, 2 F
Shock White Wire, 2 Female
Exploded DRAWING--Model No
R1299A
SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL
Full 90 DAY Warranty
