Contents
Hoffman ESTATES, IL
Contents
Important Precautions
Whileoperatingor
Before YOU Begin
Right Side
Back
Assembly
Grounding P Grounded Outlet 3rounding Plug
Operation and Adjustment
HOW to Plug in the Power Cord
Performant Lube Walking Belt
Incline of the treadmill as a personal trainer guides
Diagram of the Console
Features of the Console
Console, remove it
Descriptionoftheconsole
ElAdjust the incline of the treadmill
HOW to Turn on the Power
Plug in the power cord see HOW to Plug in the Power Cord on
Select the manual mode
Optional chest pulse
Tons, and adjust the incline of the treadmill to 1.5%
Incline must be at 1.5% when the treadmill
On/off switch near the power cord to the off
Select one of the four preset programs
LlUse the hand weights, if desired
Follow your progress with the four displays
Calories
Refer to on
HOW to Connect Your Portable Stereo
HOW to Connect Your Portable CD Player
Adapter
HOW to Connect Your Computer
NOW to Connect Your Home Stereo
Your computer
Change
HOW to Connect Your VCR
Page
OUR !ERN
Next settings of the program
USE Programs
Directly from
Tended to be used only
Information Modfjdemo Mode Optional Chest Pulse Sensor
Display will show the total
Optional Handgrip Pulse Sensor
HOW to Lower the Treadmill for USE
HOW to Fold and Move the Treadmill
HOW to Fold the Treadmill for Storage
HOW to Move the Treadmill
TROUBLE-SHOOTING and Maintenance
Problem
Solution
Ih-- LFT1
Walking belt is off-center or slips when walked on
Aerobic Exercise
HOW to Measure Your Heart Rate
Conditioning Guidelines
Exercise Intensity
Suggested Stretches
Part LISTmModel No
Shock White Wire, 2 Female
Audio Wire Blue Wire, 2 F
Large Waming Decal Blue Wire, M/F
Updght Base Blue Wire, 2 F
Exploded DRAWING--Model No
R1299A
SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL
Full 90 DAY Warranty