Healthrider 831.299301 manual HOW to Connect Your VCR, Change

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, sea instruction B. If your VCR is connected to your home stereo, see ROW TO CONNECT YOUR HOME STEREO on page 16.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

•Plug the adapter into the AUDIO OUT jack on your VCR.

A

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FF__	Audio Adapter----_
	Cable

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the

.other end of the cable into the included adapter. Plug the adapter into an RCA adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the RCA adapter. Plug the RCA adapter into the AUDIO OUT jack on your VCR.

B

,,_	_::-':':'--'
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,"	RCA Adapter--
ir ©i	Audio
i @ [_ i	Cable Adapter

Wire removed from----_,,.c:_=_

AUDIO OUT jack

To use iFit.com CD'sor videocassettes, the treadmill must be connected to your portable CD prayer, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page

15.Note: 1.o purchase iFit.com CD'sor iFit,com videocassettes, call toll-free 1-800-735-0768.

Follow the steps below to use an iFit.com CD or video

program.

DInsert the key into the console.

See HOW TO TURN ON THE POWER on page 10.

B Select the iFit.com mode.

When the key is in-

serted, the manual mode will be selected and the manual indica- tor will light. To use iFit.com CD'sor video- cassettes, press the

Select Workout button repeatedly until the iFit.com

indicator lights.

insert the iFit.com CD or videocassette.

If you are using an iFit.com CO, insert the CD into

your CD player. If you are using an iFit.com video- cassette, insert the videocassette into your VCR.

BPress the PLAY button on your CD player or VCR.

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions.

Dudng the CD or video program, an electronic "chirping"sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the "chirp" and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes

the change.

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