CONSOLE DmAGRAM

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Note: If there is a sheet of clear plastic on the face of the console, remove it.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of

features designed to make your workouts more effec- tive.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor or the optional chest pulse sensor (see page 19).

In addition, the console features four preset programs, Each program automatically controls the speed and in- dine of the treadmill as it guides you through an effec- tive workout, The console also features four calorie pro- grams that automatically control the speed and incline of the treadmill to help you burn unwanted pounds dur- ing your workouts,

To use the manuat mode of the console, follow the steps beginning on page 14. To use a preset program, see page 16. To use a calorie program, see page 17.

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Healthrider H450I manual Features of the Console