HOW TO TURN ON THE POWER |
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| program has been selected, reselect the manual | |||||||||||
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| mode by pressing any of the three Programs but- | |||||||||
IMPORTANT: If the treadmill has been exposed to |
| tons repeatedly until a track appears in the display. | |||||||||||||||||
cold temperatures, allow it to warm to room tem- |
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perature before turning on the power. If you do not | 3. | Start the walking belt. | |||||||||||||||||
do this, the console displays or other electrical |
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components may become damaged. |
| To start the walking belt, |
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| press the Start button, |
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Plug in the power cord |
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| the Speed increase but- |
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(see page 10). Next, locate |
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| ton, or one of the speed |
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the reset/off circuit breaker |
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| Reset |
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| buttons numbered 1 to |
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on the treadmill frame near |
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| Position |
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| 10. |
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the power cord. Make sure |
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that the circuit breaker is in |
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| If you press the Start button or the Speed increase | |||||||||
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the “reset” position. |
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| button, the walking belt will begin to move at 1 mph. | |||||||||||
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| As you exercise, change the speed of the walking | |||||||||
IMPORTANT: The console features a display demo |
| belt as desired by pressing the Speed increase | |||||||||||||||||
mode, designed to be used if the treadmill is dis- |
| and decrease buttons. Each time you press a but- | |||||||||||||||||
played in a store. If the displays light as soon as |
| ton, the speed setting will change by 0.1 mph; if | |||||||||||||||||
you plug in the power cord and switch the circuit |
| you hold down a button, the speed setting will | |||||||||||||||||
breaker to the reset position, the demo mode is |
| change in increments of 0.5 mph. Note: After you | |||||||||||||||||
turned on. To turn off the demo mode, hold down |
| press the buttons, it may take a moment for the walk- | |||||||||||||||||
the Stop button for a few seconds. If the displays |
| ing belt to reach the selected speed setting. | |||||||||||||||||
remain lit, see THE INFORMATION MODE on page |
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16 to turn off the demo mode. |
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| If you press one of the numbered speed buttons, | |||||||||||
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| the walking belt will gradually change speed until it | |||||||||
Next, stand on the foot rails of the treadmill. Locate the |
| reaches the selected speed setting. | |||||||||||||||||
clip attached to the key (see the drawing on page 11), |
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and slide the clip securely onto the waistband of your |
| To stop the walking belt, press the Stop button. | |||||||||||||||||
clothes. Then, insert the key into the console. After a |
| The time will begin to flash in the display. To restart | |||||||||||||||||
moment, the displays will light. IMPORTANT: In an |
| the walking belt, press the Start button, the Speed | |||||||||||||||||
emergency situation, the key can be pulled from |
| increase button, or one of the numbered speed but- | |||||||||||||||||
the console, causing the walking belt to slow to a |
| tons. | |||||||||||||||||
stop. Test the clip by carefully taking a few steps |
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backward; if the key is not pulled from the console, | 4. | Change the incline of the treadmill as desired. | |||||||||||||||||
adjust the position of the clip. |
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| To change the incline of |
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| the treadmill, press the |
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| Incline increase and de- |
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HOW TO USE THE MANUAL MODE |
| crease buttons. Each time |
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1. Insert the key into the console. |
| you press a button, the in- |
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| cline will change by 0.5%. | ||||||||||||||||||
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| Note: After you press the buttons, it may take a | |||||||||
See HOW TO TURN ON THE POWER above. |
| moment for the treadmill to reach the selected in- | |||||||||||||||||
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| cline setting. | |||||||||
2. Select the manual mode. |
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When the key is in- serted, the manual mode will be selected. If a
Track |
12
