Note: If there is a thin sheet of clear plastic on the face of the console, remove it.
A. Incline Display—This display shows the incline level of the elliptical crosstrainer.
B. Program Profiles—These profiles show how the incline or resistance of the elliptical crosstrainer will change during workout programs. During the first incline program, for example, the incline will gradu- ally increase during the first half of the program, and then gradually decrease during the last half.
C. MANUAL CONTROL Indicator—This indicator will light to show when the manual mode is selected.
D. Program Indicators—These indicators light to show when a workout program is selected.
E. LED Matrix—When the manual mode is selected, the LED matrix will show your progress on an LED track. When a preset program is selected, the matrix will show your progress and upcoming incline or resistance settings.
F.TIME/DISTANCE/INCLINE/LAPS Display—This dis- play shows the elapsed time (or the remaining time in a workout program), total distance, the incline level, and the total number of quarter-mile laps
completed. The display will change modes every five seconds. Note: The letter “L” will appear in the display when the number of laps is shown.
G. SPEED/CALORIES/PULSE/RESISTANCE Display— This display shows your current speed, approxi- mate calories burned, and the resistance level. The display will change modes every five seconds. When the pulse sensor is used, the display will also show your heart rate.
H. PROGRAM SELECT Button—This button is used to select the manual mode and the workout pro- grams.
I.INCLINE Buttons—These buttons control the incline of the elliptical crosstrainer. Each time one of the buttons is pressed, the incline level will change by 3%. The incline range is 3% to 30%.
J.START/PAUSE Button—This button is used to start and pause the console.
K.RESISTANCE Buttons—These buttons control the resistance of the elliptical crosstrainer. There are ten resistance levels.
L.RESISTANCE Display—This display shows the resistance level of the elliptical crosstrainer.
