IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system.
1.It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions.
2.Read all instructions in this manual and in the accompanying literature before using the home gym system.
3.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.
4.Use the home gym system only on a level surface. Cover the floor or carpet beneath the home gym system for protection.
5.The home gym system is intended for use by one person at a time and designed to sup- port a maximum user weight of 250 pounds.
6.Inspect and tighten all parts often. Replace any worn parts immediately. Replace the cable every two years.
7.Keep children under 12 years of age and pets away from the home gym system at all times.
8.Keep hands and feet away from moving parts.
9.Always wear athletic shoes for foot protec- tion when exercising.
10.The home gym system is designed to be used by only one person at a time.
11.Never place your hands or feet under the deck.
12.Never release the press arm, butterfly arms, leg lever, lat bar, row bar, or nylon strap while the frame is raised. The frame will fall with great force.
13.Be sure that the cable remains on the pulleys at all times. If the cable binds while you are exercising, stop immediately and make sure that the cable is on all of the pulleys.
14.Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar.
15.The home gym system is intended for home use only. Do not use the home gym system in a commercial, rental, or institutional set- ting.
16.CAUTION DECAL PLACEMENT: The decal shown below has been placed on the home gym system in two locations. If either decal is missing, or if either decal is not legible, please call our Customer Service Department
Decal is shown at |
75% actual size |
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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