HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1.Hold the treadmill in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back.

Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the lock knob to the left and hold it. Raise the treadmill until all parts of the treadmill are past the latch pin. Release the lock knob.

Make sure that the lock knob is fully released so the latch pin is securely holding the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85¡ Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the latch pin is securely holding the catch.

1.Hold the handrails and place one foot on the base.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on the base, and carefully lower the tread- mill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

1.Hold the treadmill with your right hand as shown. Using your left hand, pull the lock knob to the left and hold it. Pivot the treadmill down until all parts of the treadmill are past the pin. Slowly release the lock knob.

2.See the drawing at the top of this page. Hold the tread- mill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.

Latch

Pin

Lock

Knob

Catch

Base

Front Wheels

Lock

Knob

21

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Healthrider HRTL06900 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage, HOW to Move the Treadmill
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HRTL06900 specifications

The Healthrider HRTL06900 is a versatile and robust piece of fitness equipment designed for those who are serious about achieving their health and fitness goals. This innovative treadmill combines modern technology with user-friendly features, making it an excellent choice for both beginners and experienced athletes.

One of the standout features of the HRTL06900 is its powerful 2.5 CHP motor. This motor ensures a smooth and quiet operation, allowing users to run or walk without disturbing their household. The treadmill supports a maximum speed of 10 mph, offering a range of workout intensities to suit individual preferences, from gentle walking to intense running sessions.

Stability and comfort are crucial for an effective workout, and the HRTL06900 addresses this with its cushioned running surface. The treadmill is equipped with a patented FlexSelect cushioning system that allows users to adjust the firmness of the running deck. This customizable feature helps reduce the impact on the joints, making workouts more comfortable and enabling users to train longer without discomfort.

The treadmill also boasts a spacious running surface measuring 20 inches by 55 inches, providing ample room for users to stride freely. Additionally, the HRTL06900 features a built-in incline system, allowing users to adjust the incline levels up to 10% to simulate uphill running. This feature not only increases workout intensity but also engages different muscle groups, promoting better overall fitness results.

The HRTL06900 is equipped with a 5-inch display that provides essential workout data, including speed, time, distance, and calories burned. This informative console helps users track their progress and stay motivated. Furthermore, the treadmill comes preloaded with a variety of workout programs, offering diverse options tailored to different fitness levels and objectives.

For added convenience, the Healthrider HRTL06900 includes integrated Bluetooth technology. This allows users to connect their smartphones or tablets and access a wide range of fitness apps and streaming services. Users can enjoy their favorite music or follow along with virtual fitness classes while they work out, making each session more enjoyable.

Overall, the Healthrider HRTL06900 stands out as an effective and user-friendly treadmill, incorporated with thoughtful features and advanced technology, allowing users to achieve their fitness aspirations effectively and comfortably. Whether for daily exercise or serious training, this treadmill is designed to deliver impressive performance, promoting a healthier and more active lifestyle.
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