HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE

Our new internet site at www.iFIT.com allows you to access a selection of programs that interactively con- trol your treadmill to help you achieve your specific ex- ercise goals. In addition, you can play iFIT.com audio and video programs directly from the internet. By adding an optional upgrade module to the console, you can use virtually endless features on our internet site. Explore www.iFIT.com for details. To purchase an up- grade module, call toll-free 1-800-735-0768.

To use programs from our internet site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 18. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements will be found on our internet site.

Follow the steps below to use a program from our internet site.

1Insert the key into the console.

See HOW TO TURN ON THE POWER on page 10.

2Select the iFIT.com mode.

When the key is in-

 

serted, the manual

 

mode will be selected

 

and the manual indica-

 

tor will light. To use a

 

program from our inter-

 

net site, press the

 

Program Select button repeatedly until the

iFIT.com indicator lights.

 

Go to your computer and start an internet

3 connection.

 

Start your web browser, if necessary,

and go to

4 our internet site at www.iFIT.com.

 

Follow the desired links on our internet site to

5 select a program.

Read and follow the on-line instructions for using a program.

6program.

When you start the program, an on-screen count- down will begin.Follow the on-line instructions to start the

7rails. Find the clip attached to the key and slide the key onto the waistband of your clothing.

When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the ÒchirpÓ and be prepared for speed and/or incline changes.

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the program.

To stop the walking belt at any time, press either of the Stop buttons on the console. The Time/ Segment Time display will begin to flash. To restart the program, press the Start button or the Speed ▲ button. After a moment, the walking belt will begin to move at 1.0 mph. When the next ÒchirpÓ is heard, the speed and incline will change to the next settings of the program.

When the program is completed, the walking belt will stop and the Time/Segment Time display will begin to flash. Note: To use another program, press a Stop button and go to step 5.

Note: If the speed or incline of the treadmill does not change when a ÒchirpÓ is heard, make sure that the iFIT.com indicator is lit and that the Time/Segment Time display is not flashing. In addition, make sure that the audio cable is

properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.Return to the treadmill and stand on the foot

8Follow your progress with the four displays.

See step 6 on page 11.

9When the program has ended, remove the key.

Step onto the foot rails and make sure that the in- cline of the treadmill is at 0%. Remove the key from the console and put it in a secure place.

Note: If the displays and indicators on the con- sole remain lit after the key is removed, the console is in the ÒdemoÓ mode. Refer to page 22 and turn off the demo mode.

Next, move the on/off switch near the power cord to the off position and unplug the power cord.

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Healthrider HRTL12994 manual HOW to USE Programs Directly from OUR Internet Site, Go to your computer and start an internet
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HRTL12994 specifications

The Healthrider HRTL12994 is a premium treadmill designed for fitness enthusiasts seeking an effective home workout solution. Combining advanced technology with user-friendly features, this treadmill is ideal for both beginners and seasoned athletes.

One of the standout features of the HRTL12994 is its powerful motor, which delivers a smooth and consistent performance. With a maximum power of 2.5 horsepower, this treadmill can accommodate varying workout intensities, making it suitable for walking, jogging, and running sessions. The motor's quiet operation ensures that users can focus on their workouts without disturbing others in the household.

The HRTL12994 boasts a generous running surface measuring 20 inches by 55 inches. This spacious area provides ample room for users of all strides, enhancing comfort and safety during workouts. Additionally, the treadmill is equipped with a cushioned deck, designed to minimize impact on joints and reduce the risk of injury. This feature is particularly beneficial for individuals with joint issues or those recovering from injuries.

A key aspect of the HRTL12994 is its array of built-in workout programs. The treadmill comes pre-loaded with multiple training options, ranging from calorie-burning programs to interval training. This variety keeps workouts fresh and engaging, helping users stay motivated and reach their fitness goals more effectively. Users can also take advantage of the manual mode to customize their workouts according to their preferences.

The treadmill also features an intuitive digital display that tracks essential workout metrics such as time, distance, speed, and calories burned. This real-time feedback allows users to monitor their progress and make adjustments as needed. For added convenience, the console includes a built-in sound system, enabling users to play their favorite music or podcasts through compatible devices.

Safety is a significant consideration in the design of the HRTL12994. The treadmill includes a safety key that can be attached to the user, ensuring that the machine stops immediately in the event of a fall or sudden stop. Additionally, the foldable design of the treadmill makes it easy to store, saving valuable space in the home gym.

In summary, the Healthrider HRTL12994 is a versatile treadmill that combines performance, comfort, and innovative technology to enhance the overall workout experience. With its robust motor, spacious running surface, array of workout programs, and safety features, it stands out as an excellent choice for anyone looking to achieve their fitness objectives from the comfort of home.
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