O W N E R S
M A N U A L
D E C A L R E F E R E N C E
This decal has been attached to this piece of equipment to provide information regarding operation, safety and maintenance. Before use, take the time to read these decals.
| Take yourtime anddon 'trush thee xercise.Practice properbreathing, NEVER | Warm Stop Always upbefore yourwork consult andcool outimmediately aphysician down before afterengaging ifyou starting in feelfaint any weight ordizzy exercise . resistance program . training. |
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| holdyour breath. |
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Keep hands and feet away from moving parts.
DO NOT attempt to
free any jammed part
by yourself ..
| Inspect equipmentfor | Read andunderstand |
| loose,worn or | allinstructions |
| frayedparts . | beforeusing |
| Ifin | this |
| doubtabout | equipment. |
| acertain partDO NOTuse thismachine . |
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MidpointPosi tion | Start/End Position |
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| 5 | 4 | 3 2 1 |
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Glutes Quadriceps PRIMAR Y: | MUSCLESTRAINED | enough To to exit:Return easilyremove tostarting feetfrom position footplate, . then Adjustseat exit. backfar | repetitions. startingposition smooth,controlled Pressfootplate .Perform movement, forwardby desirednumber thenreturn extendinglegs of back with to a | starting Place position feeton (Legsbent footplate,then to90 adjust degrees seat recommended) toyour forward . | Beseated andselect desiredexercise weight. | Adjustback padangle (ifnecessary) . | ExerciseInstructi ons |
FITNESSSYSTEMS | HOIST |
| R |
SEATEDLEG PRESS | CL2403 |
2403 Assembly
HOIST
FITNESS SYSTEMS
R
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