WEIGHT TRAINING EXERCISE LOG

S = Sets R = Repetition per set W = Weight used

Date

Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W

OWNER'S MANUAL

PAGE 44

Totals

RPL-5305 ASSEMBLY

Page 50
Image 50
Hoist Fitness RPL-5305 owner manual Weight Training Exercise LOG