3.Remove tight fitting clothing from around your upper left arm.
4. Position cuff edge 0.8-1.2 inches (2-3cm) above elbow.
5. Center tube over middle of arm.
6. Pull the end of the cuff so that it tightens evenly around your arm.
Press the hook
and loop material together to secure.
Allow room for 2 fingers to fit between the cuff and your arm.
7.Lay your arm on a table (palm upward) so the cuff is at the same height as your heart. Make sure the tube is not kinked.
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