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Treadmill
Horizon Fitness
2.3E, 4.3E, 3.3E
manual
Models:
2.3E
3.3E
4.3E
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2
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36 pages
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Troubleshooting
Target Heart Rate Zone Chart
Warranty
Assembly Step
Weight
Important Precautions
Power
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Contents
L I P T I C a L USER’S Guide
Page
Table of Contents
T R O D U C T I O N
Important Precautions
Use the elliptical only as described in this manual
Important Read These Safety Instructions Before USE
S E M B LY
Parts Included
S E M B LY Step
Repeat on other side
Flat Washer H ARC Washer
Pedal ARM
Remove PRE-ATTACHED Bolts & Washers from Console Mast
S E M B LY Step
Step
Assembly Step
YOU’RE Finished
Before YOU Begin
Here are just a few of the health benefits of exercise
Power
Elliptical Operation
3 E Console Display
3E Console Display
Selecting Custom Programs
Quick Start
Selecting Programs
Selecting THR Zone Program 4 E only
Weight Loss
Intervals
Heart Rate
Handlebars
Conditioning Guidelines
HOW OFTEN? Frequency of Workouts
Target Heart Rate Zone Chart
Example
Standing Quadriceps Stretch
Stretch First
Standing Calve Muscle Stretch
Cool Down
Importance of Warm UP & Cool Down
Warm UP
Weekly LOG Sheets
5 0 5 4
Monthly LOG Sheets
5 / $ $ 0 3 5 0 5 4
Troubleshooting
Heart Rate Troubleshooting
When YOU are Near the Equipment
HOW Long will the Drive Belt LAST?
Common Product Questions
Are the Sounds MY Elliptical Makes NORMAL?
Can I Move the Trainer Easily Once IT is ASSEMBLED?
I N T E N a N C E
Limited Home USE Warranty
Frame Lifetime
Page
Customer Tech Support
