O G R a M M I N G, Starting Your Workout | Horizon Fitness E30, E20

P R O G R A M M I N G

SELECTING OPTIONAL FEEDBACK

Press the ‘SELECT’ button on the console to scroll through and view your speed, time, distance, odome- ter, calories, and pulse.

STARTING YOUR WORKOUT

Start pedaling, the console will automaticlly begin counting down.

SCAN FUNCTION

During a workout, you can view alternate information such as speed, distance, calories, accumulated distance (odometer), and heart rate by pressing the ‘select’ button. To continuously scan through all alternate readouts, press the ‘select’ button until both scan and time are displayed. This will auto- matically allow the console to scan through all alternate readouts.

FINISHING YOUR WORKOUT

Remember to gradually slow down your pace before stopping your workout. The machine will not stop moving if you stop your feet abruptly. After you have finished your workout, the console will ‘beep’ several times to let you know your workout is finished.

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Horizon Fitness E30, E20 manual O G R a M M I N G, Selecting Optional Feedback, Starting Your Workout, Scan Function

E20, E30 specifications

Horizon Fitness has long been a trusted name in the world of home fitness equipment, and their popular E30 and E20 elliptical trainers are no exception. Both models are designed to deliver a superior workout experience while emphasizing comfort, durability, and functionality.

The Horizon E30 elliptical trainer stands out with its robust construction and user-friendly features. One of its central highlights is the 20-inch stride length, which provides a natural and fluid motion, catering to users of all heights. The E30 is equipped with adjustable incline settings, allowing for varied workout intensities. This feature helps users target different muscle groups effectively, making workouts more engaging and challenging.

In terms of technology, the E30 includes Bluetooth connectivity, enabling users to sync their devices with popular fitness apps such as Fitbit and MyFitnessPal, allowing for effortless tracking of workout metrics. The console features a user-friendly display that provides real-time feedback on essential workout stats, including time, distance, calories burned, and heart rate. This information empowers users to monitor their progress and maintain motivation.

The Horizon E20 model, while slightly less feature-rich than the E30, still provides exceptional workout capabilities. It boasts a 18-inch stride length, making it suitable for those with limited space or who prefer a more compact design. The E20 also focuses on creating a smooth, low-impact workout, which is especially beneficial for users prone to joint discomfort.

Both models feature Horizon’s exclusive “Together by Horizon” technology that allows users to compete with friends and family virtually, adding a social element to workouts that can further encourage motivation. This integration helps to keep users engaged and accountable in their fitness journey.

Comfort is paramount in the design of both the E30 and E20, with oversized, cushioned pedals that provide extra support for the feet during workouts. Additionally, the adjustable handlebars promote better posture, reducing the risk of strain during exercise sessions.

In conclusion, the Horizon Fitness E30 and E20 elliptical trainers are excellent choices for anyone looking to enhance their home fitness experience. By combining advanced technology, adjustable features, and a focus on comfort, these models cater to a wide range of fitness levels, making effective workouts accessible to everyone.

Contents

L I P T I C a L B L E O F C O N T E N T S Quick Start UP Horizon E30 Display Horizon E30 P O R T a N T S a F E T Y I N S T R U C T I O N S Other Safety Tips for Your Elliptical Trainer CleaningOperation Children Assembly Important Please Read Before USE Warranty Registration Power T T I N G S T a R T E DLeveling L D I N G Y O U R E L L I P T I C a L T R a I N E R F O L D I N G Y O U R E L L I P T I C a L T R a I N E R Moving Foot Positioning O W Y O U R E L L I P T I C a L T R a I N E R Reset Quick Start UP O G R a M M I N G Selecting Optional FeedbackStarting Your Workout Scan Function S P L a Y Mast Adjustable Foot PAD Speakers Console Handle BAR Grip Pulse CD/MP3 Player Holder Reset Locating the Speaker Input JackSpeaker Input Jack RPM Resistance WattsHeart Rate Profile Choosing Your Weight Choosing a ProgramChoosing a Resistance Choosing a Time O G R a M P R O F I L E S Rock Climb RaceAdventure 1 User Program Adventure 2 User Program Cross Country Resistance changes time defaults to 30 minutes After Burner Resistance changes time defaults to 30 minutes Rock Climb Resistance changes time defaults to 30 minutes I N G Y O U R R a C E P R O G R a M Chest Strap Transmitter Placement Moistening the Electrodes I N G Y O U R P U L S E Z o n e T M P R O G R a M I N G Y O U R a D V E N T U R E P R O G R a M N I T O R I N G Y O U R H E a R T R a T E FeedbackHeart Rate Handlebar Telemetric Chest Transmitter E30 only L S E Z o n e T M C H a R T Target Heart Rate Zone Troubleshooting Your Elliptical Trainer A R T R a T E Troubleshooting Horizon Series M M O N P R O D U C T Q U E S T I O N S Are the Sounds MY Elliptical Trainer Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED? E R C I S E G U I D E L I N E S HOW OFTEN?HOW LONG? U T I N E M a I N T E N a N C E HOW HARD? Perceived Exertion Level V E L O P I N G a F I T N E S S P R O G R a M E I M P O R T a N C E O F W a R M U P D C O O L D O W N H I E V I N G Y O U R F I T N E S S G O a L S Keeping AN Exercise Diary E K L Y L O G S H E E T N T H L Y L O G S H E E T M I T E D H O M E U S E W a R R a N T Y Horizon Fitness Burton Boulevard DEFOREST, Wisconsin

Horizon Fitness E30, E20 O G R a M M I N G, Selecting Optional Feedback, Starting Your Workout

Models: E20 E30