Treadmill USER’S Guide | Horizon Fitness T900 instruction

HORIZON

PERFORMANCE

FOR MODEL :

T900

TREADMILL USER’S GUIDE

T900_Treadmill_Rev.1.3.indd 1

	6/26/07 3:50:03 PM

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Horizon Fitness T900 manual Treadmill USER’S Guide

Contents

Treadmill USER’S Guide T R O D U C T I O N Table of Contents Grounding Instructions Important PrecautionsOperation Unpacking S E M B LYTools Included Parts Included Main Frame Bracket Insert Rubber Plug into iPod Main FrameDocking Station Remove Console from box and place out of the way Assembly Complete Safety KEYBefore YOU Begin Location of the Treadmill Folding PowerMoving Monitor Display Treadmill Operation R K O U T Manual P1 Date & Clock SetupWalk / RUN 1 & 2 Workout Segments Introduction R K O U T JOG / RUN 1 & 2 P8 & P9 Heart Rate Weekly Goal SetupPulse Grips Conditioning Guidelines Target Heart Rate Zone ChartPerceived Exertion Level Example Keeping AN Exercise Diary P S Achieving Your Fitness Goals Weekly Totals Week # Monthly LOG Sheets TroubleshootingCommon Product Questions I N T E N a N C E Troubleshooting Heart Rate Weight Capacity = 325 LBS Limited Home USE Warranty Customer Tech Support