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Treadmill
Horizon Fitness
WT950
manual
Models:
WT950
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Troubleshooting
Target Heart Rate Zone Chart
Warranty
Weight
Important Precautions
Safety
Using Step Programs
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Contents
Treadmill USER’S Guide
Page
Table of Contents
T R O D U C T I O N
Important Precautions
Grounding Instructions
Other Safety Tips for Your Treadmill
Operation
Enter Your Serial Number Model Name in the Boxes below
S E M B LY
Unpacking
Tools Included
Parts Included
S E M B LY Step
Place ARC Washer D and Bolt
Console Mast
Console Masts
YOU’RE Finished
Console
Location of the Treadmill
Safety KEY
Before YOU Begin
Here are Just a FEW of the Health Benefits of Exercise
Moving
Proper Usage
Folding
Tensioning the Running Belt
Treadmill Operation
Handlebars
Monitor Display
Heart Rate
Select a Level
Quick Start UP
Select a Program
Select a Time
Using Step Programs
O G R a M Manual
O G R a M 2,000 Steps
O G R a M Weight Loss
O G R a M Intervals
To Count Your Steps
To Transmit Your Steps
Customizing the Settings
Troubleshooting
Conditioning Guidelines
Perceived Exertion Level
Target Heart Rate Zone Chart
Example
Standing Calve Muscle Stretch
Stretching
Stretch First
Standing Quadriceps Stretch
Warm UP
P S Achieving Your Fitness Goals
Keeping AN Exercise Diary
Cool Down
Weekly LOG Sheets
Weekly Totals
Week # Weekly Goal
Monthly LOG Sheets
Week # Distance Calories Time Monthly Totals
Monthly LOG Sheets
When should I be Worried about a NOISE?
Troubleshooting
Troubleshooting Treadmill
Common Product Questions
Troubleshooting Heart Rate
Make sure the treadmill is on a level surface
Every Week
I N T E N a N C E
After Each USE Daily
Every 6 Months
Limited Home USE Warranty
Frame Lifetime
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Customer Tech Support
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