TREADMILL OPERATION
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Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A)WIDESCREEN MONITOR DISPLAY: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles.
B)STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C)START: Simply press to begin exercising or starts your program.
D)ENTER: Used to select Program, Level and Time. Press to change display feedback during workout, Hold to scan.
E)
F)
G)ONE TOUCH PROGRAM KEYS: Used to select from 7 preset programs.
H)INCLINE ARROW KEYS: Used to adjust incline in small increments (0.5% increments).
I)SPEED ARROW KEYS: Used to adjust speed in small increments (0.1 mph increments).
J)SAFETY KEY POSITION: Enables treadmill when safety key is inserted.
K)WATER BOTTLE / CD / MP3 HOLDERS: Holds personal workout equipment.
L)READING RACK: Holds reading material. (Remove sales sticker before use)
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IMPORTANT PRECAUTIONS INTRODUCTION
ASSEMBLY
BEFORE YOU BEGIN
LIMITED TROUBLESHOOTING CONDITIONING TREADMILL WARRANTY & MAINTENANCE GUIDELINES OPERATION