Horizon Fitness WT950 manual

Image 35

Horizon Fitness WT950 manual

Contents

Treadmill USER’S Guide Page T R O D U C T I O N Table of Contents Grounding Instructions Important Precautions Operation Other Safety Tips for Your Treadmill Enter Your Serial Number Model Name in the Boxes below S E M B LYUnpacking Parts Included Tools Included S E M B LY Step Place ARC Washer D and Bolt Console Masts Console Mast Console YOU’RE Finished Here are Just a FEW of the Health Benefits of Exercise Safety KEYBefore YOU Begin Location of the Treadmill Moving Proper UsageFolding Tensioning the Running Belt Treadmill Operation Handlebars Monitor DisplayHeart Rate Select a Time Quick Start UPSelect a Program Select a Level O G R a M Manual Using Step Programs O G R a M 2,000 Steps O G R a M Intervals O G R a M Weight Loss To Transmit Your Steps To Count Your Steps Troubleshooting Customizing the Settings Perceived Exertion Level Conditioning Guidelines Example Target Heart Rate Zone Chart Standing Quadriceps Stretch StretchingStretch First Standing Calve Muscle Stretch Cool Down P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UP Weekly Totals Weekly LOG Sheets Week # Weekly Goal Week # Distance Calories Time Monthly Totals Monthly LOG Sheets Monthly LOG Sheets Common Product Questions TroubleshootingTroubleshooting Treadmill When should I be Worried about a NOISE? Make sure the treadmill is on a level surface Troubleshooting Heart Rate Every 6 Months I N T E N a N C EAfter Each USE Daily Every Week Frame Lifetime Limited Home USE WarrantyPage Customer Tech Support