Monthly LOG Sheets | Horizon Fitness WT950 guide

MONTHLY LOG SHEETS

MONTH				MONTHLY GOAL

WEEK #		DISTANCE		CALORIES		TIME

MONTHLY TOTALS :

M O N T H				M O N T H LY GOAL

WEEK #		DISTANCE		CALORIES		TIME

MONTHLY TOTALS :

MONTH				MONTHLY GOAL

WEEK #		DISTANCE		CALORIES		TIME

MONTHLY TOTALS :

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IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

LIMITED TROUBLESHOOTING CONDITIONING TREADMILL WARRANTY & MAINTENANCE GUIDELINES OPERATION

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Horizon Fitness WT950 manual Monthly LOG Sheets, Week # Distance Calories Time Monthly Totals

Contents

Treadmill USER’S Guide Page T R O D U C T I O N Table of Contents Grounding Instructions Important Precautions Operation Other Safety Tips for Your Treadmill Enter Your Serial Number Model Name in the Boxes below S E M B LYUnpacking Parts Included Tools Included S E M B LY Step Place ARC Washer D and Bolt Console Masts Console Mast Console YOU’RE Finished Before YOU Begin Safety KEYLocation of the Treadmill Here are Just a FEW of the Health Benefits of Exercise Moving Proper UsageFolding Tensioning the Running Belt Treadmill Operation Handlebars Monitor DisplayHeart Rate Select a Program Quick Start UPSelect a Level Select a Time O G R a M Manual Using Step Programs O G R a M 2,000 Steps O G R a M Intervals O G R a M Weight Loss To Transmit Your Steps To Count Your Steps Troubleshooting Customizing the Settings Perceived Exertion Level Conditioning Guidelines Example Target Heart Rate Zone Chart Stretch First StretchingStanding Calve Muscle Stretch Standing Quadriceps Stretch Keeping AN Exercise Diary P S Achieving Your Fitness GoalsWarm UP Cool Down Weekly Totals Weekly LOG Sheets Week # Weekly Goal Week # Distance Calories Time Monthly Totals Monthly LOG Sheets Monthly LOG Sheets Troubleshooting Treadmill TroubleshootingWhen should I be Worried about a NOISE? Common Product Questions Make sure the treadmill is on a level surface Troubleshooting Heart Rate After Each USE Daily I N T E N a N C EEvery Week Every 6 Months Frame Lifetime Limited Home USE WarrantyPage Customer Tech Support