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the data in the backup file, including files you have created, programs you have installed, and any system settings and options you have set.
To access the Windows CE Services Backup feature, click Backup/Restore on the Tools menu in the Mobile Devices window.
Using HP backup
HP backup provides a convenient way to back up data while you are traveling or while you are away from your desktop PC. You can back up the information to a CompactFlash Card for secure storage. You can also back up data to a folder on the HP Jornada. However, this does not preserve the information if you lose power or need to perform a full reset.
The backup file (.dbe or .dbb) is always placed in the My Documents directory. When saving to a CompactFlash Card, a My Documents directory is automatically created.
To back up data
1.On the Start menu, tap Settings, and tap HP backup.