Workplace Preparation
This section gives advice | Height |
on what you should | Position the monitor so that the top of the screen is slightly below your eye |
consider before you set up your | |
monitor. | level when you sit at your workstation. |
Orientation
Choose a position that gives the least reflection from lights and windows, usually at a right angle to any windows. Position the monitor directly in front of you so that you do not have to twist your body to use it. Tilt the monitor to a comfortable viewing angle.
Adjusting the Monitor Position
Viewing Angle
You can tilt the screen backward and forward as shown below.
Working Practices
This section gives | Rest |
advice on how you can | Take regular breaks. Vary your posture, stand up and stretch occasionally as |
work comfortably and reduce | |
fatigue. | prolonged use of computer workstations can be tiring. |
FRANÇAIS ENGLISH
COMPL & WARR JAPANESE ITALIANO ESPAÑOL
4
