MWM-7300 WEIGHT RESISTANCE CHART
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Station | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 |
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Lat Pull | 10 | 20 | 30 | 40 | 50 | 60 | 70 | 80 | 90 |
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Front Press | 15 | 26 | 37 | 48 | 59 | 70 | 81 | 92 | 103 |
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Low Pulley | 10 | 20 | 30 | 40 | 50 | 60 | 70 | 80 | 90 |
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Leg Developer | 15 | 29 | 43 | 57 | 71 | 85 | 99 | 113 | 127 |
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Leg Press | 30 | 60 | 90 | 120 | 150 | 180 | 210 | 240 | 270 |
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| WEIGHT PLATE | |||||
Station | 10 | 11 | 12 | 13 | 14 |
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Lat Pull | 100 | 110 | 120 | 130 | 140 |
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Front Press | 114 | 125 | 136 | 147 | 158 |
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Low Pulley | 100 | 110 | 120 | 130 | 140 |
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Leg Developer | 141 | 155 | 169 | 183 | 197 |
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Leg Press | 300 | 330 | 360 | 390 | 420 |
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Note: Each plate weights 10 lbs.
Numbers are approximate.
Actual weights may vary.
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