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Fitness & Sports
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Home Gym
Ironman Fitness
350r
- page 10
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28 pages, 4.42 Mb
10
Assembly
Congratulations!
You have completed assembly of your new 350r bike
!
Contents
Main
Owners Manual
Ironman 350r Recumbent
Page
Page
Important Safety Information
Page
Page
Page
Page
Page
Page
Power Modes
Buttons
Body Type Range Underweight <18.5 Ideal 18.5-25 Overweight 25-30 Obese >30
Body Mass Index
PROGRAM INSTRUCTIONS
Page
ERROR CODES
PROGRAM PROFILES
WATT CONTROL
Page
Monitoring Your Heart Rate
TARGET HEART RATE ZONE
100%
AGE
85%
75% 60%
EXERCISE GUIDELINES
Page
Page
Moving Instructions
Parts List
350R PARTS LIST REV. A
Page
Warranty Information
Residential and Personal Use Limited Warranty
Frame: Lifetime Electronics and *Parts: 1 yr Missing/Cosmetic Parts: 30 Days