Table of Contents

Important Safety Information	3
Before You Start	4
Assembly	5-8
Console Instructions	9-12
Moving Instructions	13
Monitoring Your Heart Rate	14-15
Warm Up Exercises	16
Exploded View	17
Parts List	18
Warranty	19

Image 2

Contents

Ironman 600e Elliptical 315-00001 Rev C Table of Contents Important Safety Information Safety Precautions and Tips Before You Start Assembly Step Assembly Assembly Congratulations Time Console InstructionsDisplay Function Up / Down Stopping the Console How to Reset the ConsoleStarting the Console Workout Summary Using Running Mode Programming ModeQuick Start Mode Sleeping Mode Error Message Console Service ModeMetric Unit Setting Mode Moving Instructions Monitoring Your Heart Rate Monitoring Your Heart Rate Target Heart Rate Zone Warm Up Exercises Exercise Guidelines Exploded View Parts List 600e Parts List Rev C Warranty Information

Ironman Fitness 600e owner manual Table of Contents