Ironman Fitness IM-T7 guide

www.ironmanfitness.com

Ironman Fitness

4009 Distribution Drive, Suite 250

Garland, Texas 75041

Customer Service: 1-800-750-4766

IRONMAN, IRONMAN TRIATHLON and M-DOT are registered trademarks of World Triathlon Corporation. This product is licensed by the IRONMAN TRIATHLON.

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Ironman Fitness IM-T7 owner manual

Contents

Ironman Fitness Model Name Acclaim Serial Number100374 09/11 Rev Table of Contents Safety Precautions and Tips Safety Information Assembly Parts Identifier Important Assembly Information Assembly for Console Step Assembly for Uprights Washers Ø8 Assembly for Handlebars Washers Ø8 Allen Bolts M8X15 Assembly for Accessory Tray Phillips Screws M4X12 Washers Ø6 Phillips Screws M6X15 Assembly for Fenders Rear View Phillips Screws Assembly Moving Instructions Moving Instructions Power Requirements Power requirements Console Information Console Functions ImportantConsole Information Quick Start / Manual Mode P1 Program ModeIncline + Speed + Cool Down Time Goal P2Distance Goal P3 Calories Goal P4 5K RUN and 10K RUN P5 P6 Programs P7 P13 Here are some tips to achieve your weight management goal Frequency, Intensity, Time, Target Heart Rate Zone Workout Cool Down Cool down Slow and Relaxed Exercise Target Heart Rate Zone Workout Information Exercise Guidelines Wrist Extensor Calf Stretch Standing Quadriceps Stretch Achilles Stretch Troubleshooting Calibrating Treadmill Treadmill Error Messages Safety Interlock Error MessagesOther Error Messages Error code Belt Adjustment Belt AdjustmentWalking Belt is Slipping During USE Diagram Maintenance Instructions Maintenance Instruction Troubleshooting Guide Troubleshooting guide Parts Information Exploded View 102 ImExplodedortant ViewInformation/ Parts List 116 Important InformationNotes ImportantNotes Information ImportantWarranty Information Residential and Personal Use Limited Warranty