CONSOLE FUNCTIONS

INCLINE WINDOW

Indicates incline in percent of grade 0-12% in 0.5 increments.

PULSE WINDOW

Displays user’s current heart rate.

Note: User must have both on hands on the pulse grips.

TIME / PROGRAM WINDOW

Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds). In program selection mode, indicates available program option.

PACE / LAP WINDOW

Indicates estimated amount of time needed to complete 1 Mile based on current speed. Indicates the lap count and displays which lap you are on.

CALORIES WINDOW

Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and time.

DISTANCE WINDOW

Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at 10.0.

SPEED WINDOW

Indicates MPH (miles per hour) or KPH (kilometer per hour) in .1 increments.

CONSOLE BUTTONS

POWER

This button is used to turn the treadmill on and off.

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P U L S E

 

 

C A L O R I E S

L A P P A C E

 

IN C L IN E

K M /H

 

K

M P H

T I M E P R O G R A M

M

S P E E D

DI S T A N C E

 

ImportantConsole Information 19

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Ironman Fitness IM-T7 owner manual Console Functions, ImportantConsole Information