Program Operation
QUICK START / MANUAL MODE (P1)
1.Plug into a surge protector outlet. Attach the Safety Key to the treadmill console.
2.Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.
3.Press POWER button. There will be an eight (8) second delay after pressing the POWER but- ton before data can be entered.
4.Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving. Speed or incline may be adjusted by using the appropriate + (increase) or – (decrease) button.
5.To end your workout, press START/STOP button. Belt will gradually slow to zero.
6.To pause your workout, press PAUSE.
7.To
WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUSING.
BODY FAT
FAN
POWER
ENTER
|
| PAUSE |
INCLINE | SPEED | START / |
STOP |
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