Table of Contents | Ironman Fitness Viper specification

Table of Contents

Important Safety Information	3
Parts Identifier	5
Assembly	7
Console Instructions	13
Monitoring Your Heart Rate	18
Warm-Up Exercises	19
General Instructions	22
Moving Instructions	23
Parts List	24
Exploded View	25
Warranty Information	26

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Ironman Fitness Viper owner manual Table of Contents

Contents

Customer Service 1.800.750.IRON Table of Contents Important Safety Information Safety Precautions and Tips Console Instructions for Assembly Parts Identifier Parts Identifier Assembly Step Assembly N10 Assembly Assembly Congratulations Console Instructions Console Buttons Buttons on Upright Handlebar Console Functions Program Instructions General InformationGetting Started Manual Program Heart Rate Program HRC ProgramsUser Program Changing Between Metric Kilometers and Standard Miles Program Profiles Monitoring Your Heart Rate Monitoring Your Heart Rate Warm Up Exercises Exercise Guidelines Wrist Extensor Calf Stretch General Instructions Moving Instructions Parts List Viper Recumbent Bike Parts List REV B Exploded View Warranty Information Residential and Personal Use Limited Warranty