Preheat the Multi Oven to 200°c with the element selector switch selecting both elements, place the wire rack in the middle position

Remove the ribs and place them in a single layer in a ovenproof ceramic dish.

Mix all the ingredients for the marinade in a large bowl until well combined.

Pour the marinade over the ribs and ensure all the ribs are coated in the marinade.

Place the ribs into the Multi Oven; cook for 45 minutes turning the ribs every 15 minutes.

The ribs may take longer to cook depending on how thick they are.

Serving suggestions:

Serve with steamed rice, a salad or grilled vegetables.

Roast beef

Serves 4

1 kg beef (scotch fillet or boned rib)

2 cloves of garlic

Freshly ground pepper

2 tablespoons red wine

2 tablespoons plain flour

2 cups of beef stock

2 tablespoons peanut oil

Remove all trays from the Multi Oven.

Preheat the Multi Oven to 210°c with the element selector switch selecting both elements, place the wire rack in the bottom rack position.

Slice the garlic into matchsticks, make small incisions into the beef and place the garlic into them, grind some pepper onto the beef and rub with the oil, place onto the roasting tray.

Place the beef into the Multi Oven; cook 1 hour for medium or 112 hours for well done.

After the beef is cooked remove it from the Multi Oven and let it rest for 15 minutes, covered in foil.

Mix the red wine and flour together in

a small saucepan, place on the hotplate set to setting 3 and add the beef stock and the juices from the resting meat. Cook stirring constantly until the gravy thickens.

Slice the meat and serve with the gravy.

Serving suggestion:

Serve with baked vegetables.

Roast leg of lamb

Serves 4

1.5kg leg of lamb 2 garlic cloves 3 sprigs of rosemary

2 tablespoons of olive oil Salt and ground pepper

Fresh mint sauce

14 cup of castor sugar

34 cup of fresh mint leaves chopped

1 cup of malt vinegar

Remove all trays from the Multi Oven apart from the element protection tray.

Preheat the Multi Oven to 210°c with the element selector switch selecting both elements, place the wire rack in the bottom rack position.

12

Page 12
Image 12
Kambrook KOT700 manual Roast beef, Roast leg of lamb, Fresh mint sauce