MICROWAVE POWER LEVELS

For best results,some recipes call for different cook powers. The lower the cook power, the slower the cooking. Each number from 1 to 9 stands for a different percentage of full cook power.

The following table gives the percentage of cook power each number pad stands for, and the cook power name usually used.

It also tells you when to use each cook power.

Follow recipe or food package instructions if available.

COOK POWER

NAME

WHEN TO USE IT

100% of full power

High

• Quick heating many convenience foods and

 

 

 

 

foods with high water content, such as soups and

 

 

 

 

beverages

 

 

 

 

• Cooking tender cuts of meat, ground meat

9

= 90%

of full power

 

* Heating cream soups

8

= 80%

of full power

 

• Heating

rice, pasta, or casseroles

7

= 70%

of full power

Medium-High

• Cooking

and heating foods that need a

 

 

 

 

Cook Power lower than high (for example,

 

 

 

 

whole fish and meat loaf) or when food is

 

 

 

 

cooking too fast

 

 

 

 

• Reheating a single serving of food

6

= 60%

of full power

 

• Cooking

requiring special care, such as cheese

 

 

 

 

and egg dishes, pudding, and custards

 

 

 

 

• Finishing

cooking casseroles

5

= 50%

of full power

Medium

• Cooking

ham, whole poultry, and pot roasts

 

 

 

 

• Simmering stews

4

= 40%

of full power

 

• Melting chocolate

 

 

 

 

• Heating

pastries

3

= 30%

of full power

Medium-Low,

• Manually

defrosting foods, such as bread, fish,

 

 

 

Defrost

meats, poultry, and precooked foods

2

= 20%

of full power

 

• Softening

butter, cheese, and ice cream

1

= 10% of full power

Low

• Keeping

food warm

 

 

 

 

• Taking chill out of fruit

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Kenmore 721.64683, 721.64689, 721.64684, 721.64682 manual Microwave Power Levels, Name When to USE IT

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