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Clamps at lowest knurled marker=lowest power level Clamps at highest knurled marker=highest power level

FPour modifier la dureté de l’effort changer le positionne- ment des colliers de serrage après avoir desserré les écrout à poignée sur les bras. Les marques à crans (cf. flèche trian- gulare), qui au régöasse trouvent sur les bras du rameur, servent au réglage de la même duretéde l’effort. Avant d’ac- tionner les bras du rameur, servent au réglage de la même dureté de l’effort. Avant d’actionner les bras du rameur, ser- rer les écrous à poignéé.

L’effort est le moins dur quand les colliers se trouvent sur les marques du dessous es il est maximal quand il se trouvent sur les marques du dessus.

NL Om de roeikracht te wijzigen kunnen de klemstukken na het losdraaien van de stergreepmoeren op de roeiarmen verschuiven. De getande markeringen (zie driehoekspijl) op de roeiarmen dienen daarbij voor het instellen van de zelfde hefboomverhoudingen. Voor gebruik van de roeiar- men moeten daarom beslist de stergreepmoeren wor den aangedraaied.

Geringe roeikracht bij positie van de klemstukken op de on- derste getande markering, maximale roeikracht in de boven- ste stand.

EPara una modificación de la fuerza del remo se pueden desplazar las pinzas sobre los remos después de que se

hayan desatornillado las tuercas de estrella. Las marcas (veáse flecha triangular) en los remos sirven para ajustar las relaciones de las palancas. En cada caso hay que fijar las tuercas de estrella anters de usar los remos.

Si las pinzas se colocan en la marca más baja, la fuerza del remo será menor, si se colocan en la más alta, la fuerza será mayor.

IPer modificare la forza necessaria a remare, si possono spostare i pezzi di attacco sui remi, allentando le manopole a crociera. Le zigrinature (vedi freccia a triangolo) sui remi servono a regolare gli stessi rapporti di leva. Prima di azio- nare i remi dovete assolutamente stringere le manopole a crociera.

Posizionando i pezzi di attacco sulla zigrinatura inferiore, servirà una forza di remata minima, la forza necessaria sarà massima posizionandoli sulla zigrinatura superiore.

PL W celu zmiany siły wiosłowania po poluzowaniu nakrętek gwiazdowych należy przesunąć elementy zaciskowe na wiosłach. Znaki na wiosłach (patrz trójkątna strzałka) służą do nastawienia jednakowej dźwigni. Przed wiosłowaniem należy koniecznie silnie dokręcić nakrętkę gwiazdową. Mała siła wiosłowania przy ustawieniu elementów zacisko- wych przy najniższym znaku, siła maksymalna przy położeniu najwyższym.

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Kettler 07978-900 manual Are absolutly tight
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07978-900 specifications

The Kettler 07978-900 is a premium exercise bike that caters to fitness enthusiasts looking for a seamless and effective workout experience. Designed with both performance and comfort in mind, this stationary bike offers a comprehensive range of features, technologies, and characteristics that set it apart in the crowded market of home fitness equipment.

One of the standout features of the Kettler 07978-900 is its robust frame that ensures stability during intense workouts. The bike supports users of various weights, making it a versatile choice for different fitness levels. The adjustable seat and handlebars provide optimal comfort and accommodate various user heights, allowing for a customized fit that enhances the overall riding experience.

The Kettler 07978-900 boasts a high-quality resistance system that simulates outdoor cycling. Users can choose from multiple resistance levels, allowing them to tailor their workouts based on their fitness goals. The bike’s magnetic resistance mechanism ensures a smooth and quiet operation, making it an ideal choice for home use.

Integrated into the design is an advanced electronic display that provides real-time feedback on essential metrics such as speed, distance, time, and calories burned. This information is crucial for users who want to track their performance and set measurable goals. The bike also features heart rate monitoring capabilities, with sensors conveniently located on the handlebars to help users maintain optimal training zones.

Additionally, the Kettler 07978-900 is equipped with cutting-edge technology that enhances user engagement. It often includes Bluetooth connectivity, allowing users to connect their mobile devices and utilize fitness apps for guided workouts and progress tracking. This integration helps keep users motivated and dedicated to their fitness journey.

The ergonomic design of the Kettler 07978-900 further enhances its appeal. The pedals are designed with adjustable straps to provide a secure fit, ensuring safety during vigorous sessions. The compact design of the bike also makes it suitable for small living spaces, and the transport wheels allow for easy movement and storage.

In summary, the Kettler 07978-900 is an excellent choice for individuals seeking a reliable and feature-rich exercise bike. With its solid construction, customizable settings, and integrated technology, it caters to a wide range of users and fitness goals, making it a worthy investment for any home gym.
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