Bourbon-Glazed Carrots

1pound carrots, peeled and trimmed

14 cup water

14 teaspoon salt

14 cup bourbon

2tablespoons butter or margarine

Position reversible slicing/shredding disc in work bowl to slice. Add carrots. Process to slice.

Combine carrots, water, and salt in small saucepan. Heat to boiling. Reduce heat to medium. Cover. Cook 5 to 7 minutes, until tender. Drain. Set carrots aside in medium bowl; cover to keep warm.

2tablespoons brown sugar

Add bourbon, butter, and brown sugar to saucepan. Cook and stir over medium-low heat until bubbly and thickened. Add carrots; stir to coat.

Yield: 5 servings (12 cup per serving).

Per serving: About 120 cal, 1 g pro, 12 g carb, 4.5 g total fat, 3 g sat fat, 10 mg chol, 170 mg sod.

VEGETABLES AND SIDE DISHES

Triple Potato Bake

3tablespoons butter or margarine

3tablespoons all- purpose flour

1 teaspoon garlic salt

18-14teaspoon black pepper

18-14teaspoon cayenne

214 cups milk

2slices white bread, buttered and torn in pieces

2medium yellow potatoes (such as Yukon Gold, Norgold)

4small blue potatoes

2medium red potatoes

2shallots, cut into 112-inch pieces

Fresh parsley, if desired

Melt butter in 2-quart saucepan over medium heat. Stir in flour, salt, black and cayenne pepper. Cook until mixture is smooth and bubbly, stirring constantly. Gradually add milk. Cook, stirring constantly until thickened and bubbly. Set aside.

Position multipurpose blade in work bowl. Add buttered bread. Pulse 5 to 6 times, about 10 seconds each. Set aside. Wipe out work bowl.

Switch multipurpose blade for reversible slicing/shredding disc set to slice. Add potatoes and shallots through feed tube. Process to slice. Place in greased 12 x 8 or shallow 212-quart pan. Toss lightly to mix.

Pour sauce mixture slowly over potatoes and shallots; mix until potatoes are coated. Cover dish with foil. Bake at 350°F for 40 minutes. Remove foil. Sprinkle buttered bread crumbs over top. Bake for 35 minutes more, until tender.

If desired, add parsley to mini work bowl. Process to chop. Sprinkle parsley over potatoes before serving.

Yield: 12 servings (12 cup per serving).

Per serving: About 130 cal, 4 g pro, 19 g carb, 4.5 g total fat, 3 g sat fat, 15 mg chol, 135 mg sod.

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KitchenAid KFP730, KFP720, KFP710 manual Bourbon-Glazed Carrots, Triple Potato Bake

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