21
1 tablespoon fresh dill,
without large stems
1 clove garlic
3⁄4teaspoon grated
lemon peel
1⁄2cup butter or
margarine, softened
1⁄8teaspoon coarsely
ground pepper
Position mini bowl and mini blade in work bowl.
Add dill; process until chopped, 5 to 8 seconds.
With processor running, add garlic and lemon peel.
Process until chopped, 5 to 10 seconds. Scrape
down sides; add butter and pepper. Process until
thoroughly mixed, 10 to 20 seconds. Use to baste
fish, chicken, or seafood or to spread on warm
bread.
Yield: 8 servings (1 tablespoon per serving).
Per serving: About 100 cal, 0 g pro, 0 g carb, 11 g
total fat, 7 g sat fat, 30 mg chol, 90 mg sod.
Lemony Garlic Dill Butter
1⁄2cup butter or
margarine, softened
1tablespoon walnuts,
toasted if desired
1-2 tablespoons pure
maple syrup
Position mini bowl and mini blade in work bowl.
Add all ingredients. Process until thoroughly mixed,
10 to 20 seconds. Serve on warm biscuits,
pancakes, and bagels.
Yield: 8 servings (1 tablespoon per serving).
Per serving: About 110 cal, 0 g pro, 2 g carb, 12 g
total fat, 7 g sat fat, 30 mg chol, 90 mg sod.
Maple Nut Butter