Mashed Potatoes
5large potatoes (about 21/2 lbs), peeled, quartered, and boiled
1/2 cup
2tablespoons butter or margarine
1 teaspoon salt
1/8 teaspoon black pepper
Warm mixer bowl and Flat Beater with hot water; dry. Place hot potatoes in bowl. Attach bowl and Flat Beater to mixer. Gradually turn to Speed 2 and mix about
1 minute, or until smooth.
Add all remaining ingredients. Turn to Speed 4 and beat about 30 seconds, or until milk is absorbed. Gradually turn to Speed 6 and beat about 1 minute, or until fluffy. Stop and scrape bowl. Exchange Flat Beater for Wire Whip*. Turn to Speed 10 and whip 2 to 3 minutes.
Yield: 9 servings (3/4 cup per serving).
Per serving: About 111 cal, 2 g protein, 19 g carb, 3 g fat, 8 mg chol, 296 mg sodium.
VARIATIONS
Garlic Mashed Potatoes
Substitute 1 teaspoon garlic salt for salt.
Per serving: About 176 cal, 3 g protein, 32 g carb, 4 g fat, 2 mg chol, 403 mg sodium.
Parmesan Mashed Potatoes
Increase milk to 3/4 cup. Add 1/3 cup grated Parmesan cheese with milk.
Per serving: About 205 cal, 6 g protein, 32 g carb, 6 g fat, 7 mg chol, 524 mg sodium.
Sour Cream-Chive Mashed Potatoes
Substitute 1/4 cup
Per serving: About 178 cal, 4 g protein, 32 g carb, 4 g fat, 2 mg chol, 417 mg sodium.
*Wire Whip sold separately for model K4SS.
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