LG Electronics MB-387W Heating or Reheating Guide, Wrap in paper towel and place on glass tray

To heat or reheat successfully in the microwave, it is important to follow several guidelines. Measure the amount of food in order to determine the time needed to reheat. Arrange the food in a circular pattern for best results. Room temperature food will heat faster than refrigerated food. Canned foods should be taken out of the can and placed in a microwavable container. The food will be heated more evenly if covered with a microwavable lid or vented plastic wrap. Remove cover carefully to prevent steam burns. Use the following chart as a guide for reheating cooked food.

Heating or Reheating Guide

Item	Cook time	Special Instructions
	(at HIGH)
Sliced meat	1~2 minutes	Place sliced meat on microwavable plate.
3 slices		Cover with plastic wrap and vent.
(0.5cm thick)		• Note: Gravy or sauce helps to keep meat juicy.
Chicken pieces
1 breast	2~3 minutes	Place chicken pieces on microwavable plate.
1 leg and thigh	3~31/2 minutes	Cover with plastic wrap and vent.
Fish fillet	1~2 minutes	Place fish on microwavable plate.
(170-230g)		Cover with plastic wrap and vent.
Lasagne	4~6 minutes	Place lasagne on microwavable plate.
1 serving(300g)		Cover with plastic wrap and vent.
Casserole	11/2~3 minutes	COOK covered in microwavable casserole dish.
1 cup	41/2~7minutes	Stir once halfway through cooking.
4 cups
Casserole
cream or cheese
1 cup	1~21/2 minutes	COOK covered in microwavable casserole dish.
4 cups	31/2~6 minutes	Stir once halfway through cooking.
Mashed potatoes		COOK covered in microwavable casserole dish.
1 cup	21/2~31/2 minutes	Stir once halfway through cooking.
4 cups	6~9 minutes

Item	Cook time	Special Instructions
	(at HIGH)
Baked beans		COOK covered in microwavable casserole dish.
1 cup	11/2~3 minutes	Stir once halfway through cooking.
Ravioli or pasta in sauce		COOK covered in microwavable casserole dish.
1 cup	21/2~4 minutes	Stir once halfway through cooking.
4 cups	71/2~11minutes
Rice		COOK covered in microwavable casserole dish.
1 cup	1~11/2 minutes	Stir once halfway through cooking.
4 cups	31/2~5 minutes
Sandwich roll or bun		Wrap in paper towel and place on glass tray.
1 roll	15~30 seconds
Vegetables		COOK covered in microwavable casserole dish.
1 cup	11/2~21/2 minutes	Stir once halfway through cooking.
4 cups	31/2~51/2 minutes
Soup		COOK covered in microwavable casserole dish.
1 serving (8 oz.)	11/2~2 minutes	Stir once halfway through cooking.

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