Directions for grilling meat on grill

Trim excess fat from meat. Cut fat, making sure you do not cut into the lean. (This will stop the fat curling.)

Arrange on the rack. Brush with melted butter or oil.

Halfway through, turn the meat over.

Item

Weight

Approx. cooking time

Hints

( in minutes)

 

 

 

Lamb chops

 

 

Baste with oil or melted

(2.5cm (1”) thick)

230g x 2

25-32

butter. Thin items should

 

 

 

be placed on the grill rack.

 

 

 

Sausages

 

 

Thick items can be placed

(2.5cm (1”) thick)

230g

13-16

on to a drip tray. Turn

 

 

 

food over after half the

 

 

 

cooking time.

 

 

 

Turn frequently.

 

 

 

 

Fish fillets

 

 

Brush with melted butter

1 cm (1/2”) thick

230g

17-21

and turn over halfway

1.5cm (1/2”) thick

230g

20-24

through cooking.

 

 

 

 

Grill Cooking

Guide

Directions for grilling fish and seafood

Place fish and seafood on the rack. Whole fish should be scored diagonally on both sides before grilling. Brush fish and seafood with melted butter, margarine or oil before and during cooking. This helps stop the fish drying out. Grill for times recommended in the chart. Whole fish and fish steaks should be carefully turned over halfway through grilling time. If desired thick fillets can also be turned halfway.

Item

Weight

Approx. cooking time

Hints

 

( in minutes)

 

 

 

 

 

Fish steaks

 

 

Brush with melted butter

 

2.5 cm (1”) thick

230g

24-28

and turn over halfway

 

 

 

 

through cooking.

 

 

 

 

 

 

Whole fish

225-350g each

16-20

Allow extra time for thick

 

 

450g

24-28

and oily fish.

 

 

 

 

 

 

Scallops

450g

16-20

Baste well during cooking.

 

Prawns uncooked

450g

16-20

 

 

 

 

 

 

 

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LG Electronics MB-387W owner manual Grill Cooking

MB-387W specifications

The LG Electronics MB-387W is a cutting-edge microwave oven that combines advanced technology with user-friendly features for efficient cooking. This appliance is designed to cater to the needs of modern households, offering versatility and convenience in meal preparation.

One of the standout features of the MB-387W is its Smart Inverter technology. This innovation ensures precise temperature control, allowing users to cook, defrost, and reheat food evenly and thoroughly. Unlike traditional microwaves that operate at a fixed power level, the Smart Inverter adjusts the cooking power based on the food’s requirements, preventing overcooking and ensuring optimal results.

Another significant aspect of the MB-387W is its spacious interior, which provides ample capacity for cooking larger dishes. This microwave is designed with a 38-liter capacity, making it suitable for families or individuals who often prepare multiple servings. The generous space accommodates a variety of cookware, from glass dishes to microwave-safe containers, offering flexibility in cooking options.

The appliance also features various cooking modes and pre-programmed settings, catering to a wide array of cooking styles and preferences. Users can easily select from options such as popcorn, pizza, and warming, which simplifies the cooking process and saves time in the kitchen. The intuitive touch control panel further enhances usability, allowing for straightforward navigation and selection of cooking functions.

In terms of safety, the LG MB-387W is equipped with features such as child lock functionality, which ensures that little ones cannot accidentally operate the microwave. This provides peace of mind for parents and guardians while using the appliance.

Additionally, the microwave oven includes an energy-saving mode, which reduces power consumption when the appliance is not in active use. This feature not only benefits the environment but also helps users save on utility bills.

In conclusion, the LG Electronics MB-387W is a versatile and feature-rich microwave oven, making it an excellent addition to any kitchen. With its Smart Inverter technology, spacious interior, user-friendly controls, and energy-efficient features, it stands out as a reliable appliance for a variety of cooking needs. Whether reheating leftovers or preparing a quick meal from scratch, the MB-387W delivers consistent results, enhancing the cooking experience.