Fresh Vegetable

Guide

Vegetable

Amount

Cook time

Instructions

Standing

(at HIGH)

Time

Artichokes

2 medium

41/2 ~ 7

Trim. Add 2 tsp water and 2 tsp juice.

2~3 minutes

(230g each)

4 medium

10

~ 12

Cover.

 

 

 

 

 

 

Asparagus,

450g

21/2 ~ 6

Add 1 cup water. Cover.

2~3 minutes

Fresh, Spears

 

 

 

 

 

 

 

 

 

 

Green Beans

450g

7 ~ 11

Add 1/2 cup water in 1.5 litre casserole

2~3 minutes

 

 

 

 

dish. Stir halfway through cooking.

 

 

 

 

 

 

 

Beats, Fresh

450g

11

~ 16

Add 1/2 cup water in 1.5 litre covered

2~3 minutes

 

 

 

 

casserole dish. Rearrange halfway

 

 

 

 

 

through cooking.

 

 

 

 

 

 

 

Broccoli, Fresh,

450g

5

~ 8

Place broccoli in baking dish.

2~3 minutes

Spears

 

 

 

Add 1/2 cup water.

 

Cabbage, Fresh,

450g

51/2~71/2

Add 1/2 cup water in 1.5 litre covered

2~3 minutes

Chopped

 

 

 

casserole dish. Stir halfway through

 

 

 

 

 

cooking.

 

 

 

 

 

 

 

Carrots, Fresh,

200g

2

~ 3

Add 1/4 cup water in 1.5 litre covered

2~3 minutes

Sliced

 

 

 

casserole dish. Stir halfway through

 

 

 

 

 

cooking.

 

 

 

 

 

 

 

Cauliflower,

450g

5

~ 7

Trim. Add 1/4 cup water in 1.5 litre

2~3 minutes

Fresh, Whole

 

 

 

covered casserole dish. Stir halfway

 

 

 

 

 

through cooking.

 

 

 

 

 

 

 

Fresh, Flowerettes

2 cups

11

~ 16

Slice. Add 1/2 cup water in 1.5 litre

2~3 minutes

Celery, Fresh,

4 cups

 

 

covered casserole dish. Stir halfway

 

Sliced

 

 

 

through cooking.

 

Vegetable

Amount

Cook time

Instructions

Standing

(at HIGH)

Time

Corn, Fresh

2 ears

4 ~ 8

Husk. Add 2 tbsp water in 1.5 litre

2~3 minutes

 

 

 

baking dish. Cover.

 

 

 

 

 

 

Mushrooms,

230g

11/2 ~ 21/2

Place mushrooms in 1.5 litre covered

2~3 minutes

Fresh, Sliced

 

 

casserole dish. Stir halfway through

 

 

 

 

cooking.

 

 

 

 

 

 

Parsnips, Fresh,

450g

4 ~ 7

Add 1/2 cup water in 1.5 litre covered

2~3 minutes

Sliced

 

 

casserole dish. Stir halfway through

 

 

 

 

cooking.

 

 

 

 

 

 

Peas, Green,

4 cups

6 ~ 9

Add 1/2 cup water in 1.5 litre covered

2~3 minutes

Fresh

 

 

casserole dish. Stir halfway through

 

 

 

 

cooking.

 

 

 

 

 

 

Sweet Potatoes

2 medium

4 ~ 9

Pierce potatoes several times with fork.

2~3 minutes

Whole Baking

4 medium

6~ 12

Place on 2 paper towels.

 

(170~230g each)

 

 

Turn over halfway through cooking.

 

 

 

 

 

 

White potatoes,

2 potatoes

51/2 ~ 71/2

Pierce potatoes several times with fork.

2~3 minutes

Whole Baking

4 potatoes

91/2 ~ 14

Place on 2 paper towels.

 

(170~230g each)

 

 

Turn over halfway through cooking.

 

 

 

 

 

 

Spinach, Fresh,

450g

41/2 ~ 71/2

Add 1/2 cup water in 2 litre covered

2~3 minutes

Leaf

 

 

casserole dish.

 

 

 

 

 

 

Courgette, Fresh,

450g

41/2 ~ 71/2

Add 1/2 cup water in 1.5 litre covered

 

Sliced

 

 

casserole dish. Stir halfway through

2~3 minutes

 

 

 

cooking.

 

 

 

 

 

 

Courgette, Fresh,

450g

6 ~ 9

Pierce. Place on 2 paper towels.

2~3 minutes

Whole

 

 

Turn courgette over and rearrange

 

 

 

 

halfway through cooking.

 

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LG Electronics MB-387W owner manual Fresh Vegetable, Guide

MB-387W specifications

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