30
9
30
10
35
FIGURE 19
STEP 19:
•Attach LAT BAR (9) & DOUBLE D CHROME HANDLE (10) to ball ends of cables using two 5/16” SNAP HOOKS (30). See FIGURE 19.
•Insert the SELECTOR PIN (35) into the WEIGHT STACK as shown.
•If the HEAD PLATE (34) does not sit on top of the first WEIGHT PLATE (5), push the head plate down, insert the SELECTOR PIN (35) and perform several repetitions on the machine. This will relax the cable system and prevent the HEAD PLATE (34) from lifting up.
•If after completing previous step the HEAD PLATE (34) still does not sit on top of the first WEIGHT PLATE (36) or if there is excess slack in the cable system, adjust the threaded end of the CABLE accordingly and retighten the jam nut.
Thank you for purchasing the LifeFitness 8210 LAT PULLDOWN/LOW ROW. If unsure of proper use of equipment, call your local LifeFitness distributor or call the LifeFitness customer service department at (800)
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