STEP 6:

 

 

 

 

 

 

• Insert two GUIDE RODS (6) into the STACK

 

 

 

 

 

BASE (3) as shown in FIGURE 6. Lubricate the

 

 

 

 

 

GUIDE RODS (6) with a silicon or teflon

 

 

 

 

 

spray that is available at most hardware stores.

 

 

 

15

 

• Slide two WEIGHT STACK CUSHIONS (26)

 

 

 

 

 

down over the GUIDE RODS (6). See FIGURE 6.

 

 

 

 

 

• Using EXTREME CARE slide twenty WEIGHT

 

 

 

6

 

PLATES (40) down over the GUIDE RODS (6)

 

 

 

 

with the key-hole facing as shown in FIGURE 6.

 

 

 

 

 

 

 

 

 

 

• Carefully Slide the HEAD PLATE ASSEMBLY

 

 

 

 

 

(39 & 40) down over the GUIDE RODS (6)

 

HEAD PLATE

 

 

onto the weight stack as shown in FIGURE 6.

 

 

 

 

 

 

ASSEMBLY

 

 

• Slide two 13/16” SHAFT COLLARS (15) over

 

 

 

 

 

 

 

40

 

 

the GUIDE RODS (6) as shown in FIGURE 6.

 

 

 

 

 

 

 

 

 

 

 

• Apply one set of WEIGHT STACK LABELS -

 

 

 

 

 

1-26 (41) to each WEIGHT PLATE (40) as

 

 

41

 

 

shown in FIGURE 6.

 

 

 

 

 

 

 

 

 

 

26

 

 

 

3

 

 

 

 

 

 

 

 

FIGURE 6

 

 

 

1/2

1/2

1/2

1/2

4

1/2

1/2

0

1

2

3

5

6

 

 

 

7

 

 

 

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Image 7
Life Fitness 889 manual Step