On the 90R: The pedals on the Lifecycle recumbent bike have footstraps with slits on both the inside and the outside of each strap. The straps are held in place by two knobs that extend sideways from either side of each pedal. To tighten or loosen a strap, grasp the outer end, and pull it back, away from the knob, until the strap slides off. Rest the foot on the pedal, and wrap the strap over the foot to determine the proper length. Select the appropriate slot on the strap, and pull that slot down over the knob, until the top of the knob pops through the slot. A click indicates that the strap is locked into place.
STARTING UP THE BIKE CONSOLE
93R model: When a user begins pedaling on the Lifecycle exercise bike, the unit’s
Alternately, the user may begin pedaling at a predetermined rate and press the START key to power up the console.
90R model: When a user begins pedaling at a predefined rate on the Lifecycle exercise bike and presses the START key, the console display lights up, and the MESSAGE CENTER flashes a prompt: “SELECT WORKOUT USING ARROW KEYS OR PRESS QUICK START.” If the user does not make a selection in 20 seconds, the console automatically starts a MANUAL workout. For information on setting up a workout, see Section 4.2, titled Using the Workouts. If the user stops pedaling, the console shuts down.
FITNESS AND ENTERTAINMENT NETWORKING
This feature is an option on the on the 93R model. Two interchangeable network ports allow the Lifecycle recumbent bike to be connected to a fitness entertainment system and/or a fitness net- work, such as the FitLinxx® interactive fitness network.
•Fitness network: The network connection enables the bike console to upload user workout statistics to a fitness network database or to download remotely stored informa- tion, such a
•Entertainment: The network connection enables the bike console to power a
Any use of these ports for other than their intended purpose could void the product warranty.
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